[Music] i give you a small story now this question is bringing many stories i give another story two friends were sitting under a huge tree and a snake fell right in front of them one friend ran ran and ran and never looked back the other friend was the philosopher and he said okay is it a he or she and the snake is poisonous or not what was this snake doing upon the tree why did it fail is it some past karmic account it wants to settle with me or is it a new account disco this snake want to settle with me what is my relationship with this snake why did snake choose to fall down just now what could be the astrological situation of my planets and this next planet that we are encountering one another will i die if it bites me or will i not die so he started feel so fine you know the thinkers are always philosophy the other friend who had run away he yelled and called oh get up run run run he said no no no i need to get my answers first so while he was thinking about all the possibilities about the snake the snake bit him it was a poisonous snake and the person died end of the story well what is the moral of the story the moral of the story is this don't feel suffie when you are encountering a snake run first save your life first and then do all the hypothesis on the snake similarly who made maya god made maya why did god made maya please don't go into these filsifying questions just encounter this situation what your mind is facing now in your life and get a solution a very practical answer to a very impractical question ah question is from lily i don't know from where but lily is asking question is it true spirituality is caught not taught as words are limited to mind and intellect we are much more than that in a way yes yes lily it is true that spirituality cannot be taught it will be get it will be so boring and so offensive to some if you begin to teach them the spirituality ah my experience of last 38 years with people is this i can be a best of the orator and best of the kirtan singer and best of my music and yet i might not change all those people who were listening into becoming a true seeker they come they listen they enjoy they applaud and they go away back into that same rut from where they came so surely it cannot be taught but it is something which can be you know caught nice rhyming taut and caught caught and sometimes you know what thought got and what okay sometimes what happens is that you never got a chance to learn anything physically but yet your heart is caught by the divinity like it happened to kabir sayib it happened to guru nanak sahib it happened to say dubai it happened to rajab it happened to kabir sahib no external teachings are happening and yet they were caught their hearts and minds were caught into the spirituality and they became the great giant masters in their field but yes once the heart and mind is caught by the master then master might use some words because it's a very intriguing and very complex and little complicated thing because your mind is such intricate complicated confused so the master has to use some words also this won't happen just without the words [Applause] paras bajaj when i sit for sadhana then due to outside noises like vehicles on road birds chirping horns clock sounds i'm not able to get become antharmukki please advise also should we sit with lights on or off or lights on or sometimes i feel some prakash on the forehead and not with the lights obviously when the light is on you are feeling the prakash of that bulk there's nothing unusual in that birds have not done any harm to you why are you so angry on their chirping horns these are people's vehicles they are honking let them do so why should that bother a clock sound my god four clock is doing tick tock tick tock tick tock tick tock and if you had been a true meditator then district talk is the best thing to focus on you should had focused on that tick tock tick tock tick tock and if you had focus fully totally then this clock tick tock would have become a mantra for you and actually a meditation same goes for bird shopping chirping and same goes for the vehicles on the roads [Music] it's just like you know have you ever heard the tibetan llamas doing the month i i don't know tibetan language and i love tibetan llamas but sometimes whenever i have heard them in person then they do i'm just going to mimic it it's it's it's not offensive i love them and respect them please don't take it otherwise you don't understand anything what they are speaking but yet that sound where you don't understand anything it brings a pause moment to the mind and once i was in damshala and visiting karmapa and once he came to my place in ashram then i went to see him there and then we had many many meetings and so in one of the meetings the the llamas were doing the mantra chanting i don't understand a word but yet when they were doing this with with the bell going on here and there with the gong going here and there you know it's it's beautiful very mesmerizing and why the hell we have to understand every word and that mantra in a different and foreign language for my mind actually if you listen to that mind comes into a into a space where it's very spacious in the mind meaning there won't be any thoughts left so if we don't know how to sit quiet then you might sit in the ashram and yet your mind will be running around and if you know how to sit if you know the correct approach for for sitting into the dhyana then you can do it with anything and everything and nothing can you know be difficult or obviously you need to focus your own approach and once you do that paris you have very beautiful name so would be your mind then gaurav from calgary canada i have been practicing meditation for quite a while but the thought frequency does not seem to decrease a thought will come and i will be carried away by it for some time only to be reminded and bring myself back after a few seconds how can i tackle it gaurav as you have written yourself about that your mind hooks on with the thought and it goes away my advice is do not ever sit for meditation without doing a 10 minute asanas and at least 15 minutes of pranayama and in your case i would suggest do the kapalbhati pranayam and i don't know whether you have met me in person or not then please learn the correct way of kapalbhati pranayama it's not your stomach which is going in and out number one kapal means your forehead bati means shining so kapal bhati means shining forehead this means it has nothing to do with the stomach many people are sucking up their stomach in and doing that belly dance in name of kapalbhati well that is not kapalbhati so learn a right and proper way maybe in a few days i'll ask my sannyasis to make one video where they teach right method of doing kapalbhati and then you learn it properly so do kapalbhati for at least 15 minutes it will be hard but if you learn it properly and do it properly then even 10 minutes will do the magic and after that when you will sit down to do whatever method then it will help to bring your mind into zone of calmness pretty patel from united kingdom i am not one of your sincere disciple i am not regular in any sadhana surely you can say you are not sincere at all okay anyhow sometimes i do um chanting yognitra or listen to him with varsha from childhood hearing from elders and sadhus the chanting ram nam is the best way to attain moksha please don't believe that that's not true in kali yuga even though i don't want moksha i always try to keep reciting god's name but my mind keep thinking about other stuff when i think whatever i'm doing is not right i feel guilty and down for some days and i don't do anything then i start again please tell me what to do well pretty petal you are insincere then what's the use of me speaking anything because if you are not going to do it yeah i was just talking to one of a psychotherapist who works in uk in limington she was saying that for one hour of her cla session which she gives to the patients which the nh sends her to because in kobe time it's all everything is online initially she would meet the patient in person so she said for one session i i get almost almost 40 pounds one hour session so i was joking dear pretty i was joking that you charge 40 pounds for a session and what western psychiatry has taught her she admits that doesn't help patients too much and yet you are charging them and maybe because they are paying you that much money you know not because there's all government systems so the person is not directly paying but they pay the taxes so the government is paying maybe that's why people listen to you when you talk i don't charge maybe that's why people don't listen and even after listening of years they still write i am insincere and what you wrote that the elders have said that if you chant ram nam in kali yuga that's best way to attain moks and here you are saying i don't even want moks then what do you want then how can i help you have if you have no love for the path then how will you walk on this path now this might sound very brutal that's the fact so maybe pretty wait for that right time that the fire of knowing that i have to know i have to understand i would like you to wait until you have that so i am not going to talk about what you should do now again because why i'm saying so because now i wish to see until you become sincere no advices because maybe the free advices don't work at all money is not the question you know it i don't need your money money is nothing money is useless for me but it's just more of putting this sense of responsibility in you and if you really really wish to learn something the day you will write i am a sincere student of yours maybe then i'll give answers to your question good luck for you until you reach to that point [Music] you
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