[Music] see one M thought changes the rhythm of your breathing your some person whom you loved is now no more and the memory of that person and comes and you begin to sob what is sobbing it is the rhythm of breathing is changing have you seen some children sometimes when they are in great anger they hold their breath and they go red they won't breathe they are so angry they won't breathe the fear the scare the insecurity is so deep down sitting in your mind and this emotional ups and downs create an unrhythmic breathing which further destroys the Peace of your mind but for a baka bakta means a devotee who is in tune with God says my Lord is with me why should I worry and the bakta says things happen that is the nature of things things happen say somebody dies he says okay Lord whatever you wish whatever your wish that is my wish a new birth happens the devotees says that's the will Lord has send us a baby to play with and act like a mom and dad and have the chance to teach so we will become a teacher the Baka never says I am your father now listen to me and rules on that poor child you know the parents they have so much of unfulfilled desires then they wish to get all those things done through their children and sometimes the children become the punching bag they are being punched in name of love you have to come in a grader you have to be an a grader one day the son asked father what was your grade and father slapped him how dare you ask me this question now will this person be a good father himself I really doubt it because unknowingly his personality has been shaped up that it is okay to beat your child it is okay to lose your frustration on your child the poor child who is dependent on the parents I know about the son when his father used to slap him he would count how many slaps he has been given say he he's being slapped and he would count 1 2 3 one day his mother saw this and she said Son why do you count your the slaps he pulled out a notebook he had kept the account of how many slabs have happened to him and he said one day he'll be [Music] old then I'll take my mathematics out that is why I say The yogic Sciences are not just for a religious minded person this should become a mandatory syllabus for every school every kid is being taught how to do PR how to breathe well how to understand that they have a superior existence a Divine existence within them and they are taught how to connect with that let the children have all other subjects they they should learn everything but isn't this important how to manage your body and mind you have all the degrees phds and everything and yet you don't know how to manage your own mind your sulking you're stressful you commit suicides degree holder people they do it uneducated they do it religious people they do it non-religious do it the do it a theast do it they don't know how to manage their own mind and it could have been so simple just manage your breathing this is the beauty of yogic Sciences her insan for [Music] on one hand people say I believe in God and yet they'll be thinking and suking oh what would happen tomorrow what would happen to my children oh what would happen to me I'm now getting old will I die I don't want to die what will happen to me a son was saying to his father father don't die on me will you be there tomorrow also and father said yes but isn't he saying a lie but we keep our children away from the concept of death whereas I think every child should be exposed to the concept of death also and let every parent teach the child that I am just a custodian as long as I'm physically alive otherwise God is with you whether I'm there physically there or not yeah very young child might not understand but every day when you'll be talking to the child in this way the child will learn this is what happened to prad the great [Music] Baka the great scripture shrimat bhagat talks about prahlad his mother and his Guru de Rishi narat used to teach him this we are all children of Lord and Lord will take care of us death and birth everything is planned do your good karma do your good action serve everybody serve with humbleness not egotistically with humbleness serve everybody love everybody love you but to love everybody need to love yourself first and if you love yourself first then it definitely you will learn as pray and take charge of your body and mind I really wonder why do you hate yourself you don't want to take charge of your body and mind for in India one advertisement company made this wonderful advertisement these people are great thinkers great creative thinkers the story goes like this that a child is is traveling in a bus and this child is a sick boy he has this small pkka in his head and this Punjabi family is traveling in a bus and they are traveling in South India and suddenly the boy looks out and the village seems very familiar and suddenly he sees a house and his memory of past life comes out and he stops the bus and goes and he says this is my house and there is a old woman sitting and he says to her Shanta how are you Shanta this old woman get shocked who who are you it's a boy in the Punjabi sik boy how does he know I'm Shanta and and he says where is my box where is my box it goes in and and he lifts up that cloth and the box is there he opens up his box and there was another box in it and he opens up that and there he had kept his gold coins and he comes back and holds the hand of old lady and says Shanta I am back there have been these stories but there are more than 6,000 cases recorded they're lying in Harvard in Oxford in Stanford and these cases have been investigated investigated I'm saying and it's not just happening to the the South Asians there have been stories coming out from Egypt from Greece from America from Africa World over and this panel of people would go meet that child explore go back to those Villages houses meet the people record and and everything so the same story every life you do the same thing you don't get bored sadhu says I'm bored of this nonsense so now no more new attachments and I'm just going to have attachment with my Lord alone that's it with others I'll have a very nice relationship very respectful I'll do my duty I'll do my job but I'll not attach my mind with the person because this attachment punishes us I see old people waiting and hoping that their children will call them their children will come to see them maybe they'll come in the Christmas maybe they'll come on the Thanksgiving day and the children children are so busy in their own life because you taught them to be selfish yes you did that be a goetter get rich he's going doing that why are you now waiting for he has no time to waste I know one businessman said to me he said my one minute is worth one lakh rupees I have no time to waste I said how come he said I make a deal like this I make that much money when he said this statement to me right after 2 years he had a brain stroke today he's half paralyzed can't speak clear he has all the time he can't make any money and I can't even say to him I said so I was right you never heard me that will be inhuman but whenever he meets me he cries why didn't I do what you are asking us to do now I can't even move my arm what to say about doing ARA why did this happen to him too much thinking too much stress too much traveling being a go-getter I'm not saying that making money is bad absolutely not but don't go crazy for it I'm not saying don't eat good food see over here things are not in my control come to asham you'll come to know what good food is all organic all good food we even cook kit people love that we have our recipes my disciples have been taught so they cook so nicely so beautifully so lovingly they are singing shab then Bajan and they are cooking see in your homes you might have four people five people six people people in asham at any time 200 people 500 people are staying there if it is a gurab if it is a celebration if it is some event 5,000 people but everybody will be served with food and the people are loving it while cooking while serving they are enjoying it they are doing there so that when they go back home they carry on the same aptitude [Music] see if you're not enjoying what you are doing only then you expect somebody to appreciate or applaud you if you enjoying what you are doing you are not waiting for somebody to come and say oh you did a good job but if you are angry and frustrated and stressed out oh you hate everything then a husband came back from work his wife was sitting on the sofa he said can you get me glass of water she said can't you see I'm sitting are you blind there is the kitchen go there drink water and bring me a glass of water so this is the beginning of their quar lenon the battle happens the show happens in one house the neighbors get a free show see I am not uh addressing all the names and the questions so I read the question one time and then I answer all when I'm speaking there is one left which I'll address now the question is what is the definition of Chastity avoidance of all qual activity on the avoidance of emissions and instead sublimating that energy what is the importance does sublimate sublimating the energy help your spiritual progress I'll have to bring some ayic principles over here to explain certain things there are seven datus in your body the constituent is seven elements seven [Music] duu beginning from Ras R MS m Maja ATI and the seventh comes is Thea or rajas in the woman body seven there's a procedure to it when you eat food in 24 hours it gets converted into rasa Loosely speaking we can say plasma loely I'm saying then in next 5 days the r and keep on adding 5 days keep on adding five days raak is a blood moms muscles ma the fat edpost tissues and all a bone VI the spera is the seventh one it takes good 35 days for that food to get converted into sper and there is the eigh one which we call OAS a spark of Life a great spark which enhances the functioning of the whole seven datus and the systems it took 35 days and here you had a sexual intercourse and you lost it so what are you losing that which took 35 days the juice of your body which strengthens all the other six datus so you should lose it with great understanding you must have read these stories about the Rishi and the sages and the kings in the bat puran and other purana you hear these stories that uh they got married and then they kept on doing meditations and then one day the wife says that I need a child and then the husband says okay from today we DOA austerities well they were already doing it and now again they are doing it but they were actually preparing the body and they would discipline their food eat those foods which will nourish their body more make the body toxic free make the Mind strong so lot of japam lot of chanting lot of prayam lot of Asa and there's specific food in my this book ayura the basic principles of a there's a chapter on I have given for the pregnancy also because many people used to ask me what is the detail so I have given that detail over there so they are doing this tapasia and chanting and as and everything and and sometimes there there are these stories they would take 5 years 10 years they're still meditating why see if the seed is good then the plant will be good if a seed is rotten the plant can't be healthy you it's a big big responsibility to bring a soul and it should be a great Soul it shouldn't be a devil devil is not one being anybody who has tamasic negativity is a devil so the people who understood the mechanism of the body said that do not overindulge in sex sex is not looked down upon no no no it is a Divine mechanism to bring new human being and this human being could be a great Saint a great Yogi a great warer a great thinker a great philosopher it is said that if you regiment your sexual life total abstinence is not said or advised if you are just regimenting it nicely and properly even then you are a brahmachari see normally people go into sex for emotional stress releases are for looking at Joy they're looking for Pleasures but a mind which is wise doesn't need need any outer external activity to feel Joy and there is no stress to be released so a man and woman they can live together and don't not use one another's body to stress release but they're great friend to one anothers and if they wish to go into it they go into it very willfully and nicely and beautifully the regimentation has been recommended by SRI Krishna by our even our yogis for certain practices yes for certain practices it is said that total abstinence is required but they these practices are very deeper one not for everybody rise above the simple body attachments be a Vishnu be a Lakshmi be a goddess see our masters our great gurus our great rishis and sages have been so wise there is no aspect of human life which they haven't talked about or explored or explained and especially on this one subject I had written the whole book transcending Indulgence please read that book it's all about this only friendship mating sex parenting it's all about that it's very important in end I'll just say whatever I'm giving you the methods for practice please focus on that okay please focus on that reading listening is all for this very purpose that you practice just keep on practicing don't worry about the results there would be so much evidently clear for you okay don't ask me small question what should I do what shouldn't I do no no no just make your mind silent all answers will come from within life is very important just don't waste it that's the only thing which I can say I end here the today's session [Music]
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