the panel that is there, if we keep its face towards the sun so the Sun's rays get absorbed in it and the cells stores those energies and from that energy fan functions, light functions or your water is heated whatever you want, you can do the solar panel should be installed and if we put the face of the solar panel against the Sun or we put clothes on the solar panel to dry so now sun light won't reach to the cells in cells energy won't be stored so what we had to use now we can't use that so you need to place your solar panels facing the Sun similarly by keeping our mind towards god so you need to place your solar panels facing the sun similarly by keeping our mind towards the Lord we get Lord's energy, Lord's power we become powerful but if we keep our mind away from Lord engage towards world then from where will we get energy? like body gets energy by eating food similarly mind gets energy from prayer now I am not saying you keep praying from morning to night because it won't happen by you also it is not possible, right? But I am definitely trying to say that your day should begin with prayer why? like if the solar panel is towards the Sun so there energy will be stored in it similarly when you pray so your mind went towards the Lord and from the Lord all power, energy knowledge, intelligence, health... all of these you get from there so today we had discussed that by getting up early in the morning and by doing asanas the benefit of vitamin D and benefits of asanas are there it make our body strong but how will our mind be strong? how will our mind be powerful? so to make mind strong prayer is necessary now when I say prayer, it doesn't mean that you will start reciting the prayer written by anyone, like in my front a book of some saint, there are so many prayers but they are his emotions not yours when I say that you should pray in the morning then I am pointing towards some system which you should follow and the best way of praying can be chanting of mantra when you do the mantra chanting, you empower your mind with the sound vibrations what is a sound? It is a wave, it is a vibration and every sound wave has great impact on our body, on our limbic system, on our brain, on our mind when we sit for prayer, at that time don't read a prayer that is memorized & written by someone else like in people's homes, 'Gita Saar' is lying so I have seen it people reading it from top to bottom, 'why are you worrying in vain, what did you bring with you' they read it completely and keep fighting also"Why are you taking this?" said, "father you read now, 'what have you brought' had you brought motorcycle with you?" let me go with motorcycle, it's standing as such and I have license also you are free and you don't have to go anywhere also but he reads Gita Saar also but don't do its implementation. what's the profit of such prayer which you won't follow practically that's why in prayer, instead of repeating someone's else prayer our Rishis, our Mahatmas who have given beautiful mantras by reciting those mantras we get many benefits and we get more energy there are many mantras, but today the mantra which I want to introduce you to that is the root of all mantras, it's the essence of all mantras, all mantras have come out from there and that is Om, aberration of Om, other form of Om was Omkar, to that Guru Nanak said Ek Omkar and to this Om, in Islam is said Amin and to this Om in Christianity is said Amen and we get different colors and forms of this Om in all religion somewhere what is the meaning of Om? That which is truth, conscious, pervasive and it's more short form, what will it be? Om Om is a sound, Om is a sound vibration Now this sound vibration of Om is happening, is happening automatically at the cellular level in your body and even at the molecular level the Rishi who had gone inward had heard this subtlest of subtle sound and hence he expressed it as Om Om is not an imaginative word, Om is not an imagination Om is the experience of our sages, they have experienced it's not that they wrote as such, behind it they have deep research we can't see molecules, atoms with naked eyes. Can we see? at the end of your hair there are lakhs of molecules, we can't see the molecules through eyes but Yogi heard the vibration happening in that molecule, how big thing is this today in your laboratory, in a laboratory of a biologist, a chemist, a scientist how fantastic instruments are created, there is microscope through which we know, see, learn many things but with our Rishis there are no such Microscope, no such instruments but still they understood molecules and atoms and not just understood they have also felt its vibration and after that only they said this sound is the ultimate sound, this is godly sound pronouncing Om, chanting of Om is very beneficial to us in morning session practice of Yoga asan will continue and in yesterday's sitting like I said, Surya Namaskar started from today tomorrow you will be given first sitting, first lesson of Trikonasana and Sarvangasana also so reach on time, some children reach very casually sitting would already begun see, I am not here to punish you or reward you, you have come here with your you have come with your own wish and when you have come follow the rules, one small thing in ashram and at your home a difference is there, the difference is this that in ashram you live by a rule and here we don't see food as food we see food as a source of getting nutrition, it is a source of getting if you have read then the astronauts who go in space shuttles going there they don't eat burger, pizza, what they eat? Pill there are pills of nutrients, there are energy drinks and pills are there because it is very difficult and the food is of a very limited shape, very little, mostly they live with those pills I am not saying that you think that you have also come with some space shuttle nor we are giving you any pills here here they try to provide you dal, roti, curry as they are made when you are sitting joyfully in air condition, sitting on carpet whatever you are doing because many are disinterested so they might be lounging some are sitting tightly so they are understanding.... so that time in so much heat there all those women who serve in our ashram in so much heat being sweated are making food for you food should be seen in vision of Prasad I understand you have choices I won't eat this, I will eat this, I won't eat this, I will eat this but you see this shivir in this way that it's not a picnic, right? but I got some letter where it is written of morning but in bottom it is also written that that I don't like food that's fine you didn't like anything to say about it, that's fine, but where are you, you should consider that also I said this to Harimilan also. I said, "Hari check if the menu can be manipulated if can be changed a little because someone would be liking something and someone something and it can't be made according to everyone's choices. Finally, one set can be made and our effort is that you eat nutritious food here it is all organically grown, if you haven't seen then at the back we grow our on vegetables so there won't be manures, won't be chemical fertilizers and we can give you nutritious food some of you have said not of your wishes for them I would say I can't fulfill your wishes how can I? I can not. But still looking at your feelings I have given that message. Let's see what best they can do they will do. but remember this also whatever is here, when we eat food before food you see here prayer is done. Did anyone remember prayer? we thank god for that food which we are getting and thinking it as prasad we eat. Food is got at home, but at home prasad is not got. and this prasad... I would like some girls and some boys to become volunteer, when chapatis are made make by standing there, take the pleasure of service and along with it feel that who are making for you how much they are sweated, how much heat they are bearing there they are feeling happy, they are getting an opportunity that from how far children have come to Gurumaa so we will make food for them they love me, they love you also, they are not your relatives still they love you that's why so sitting there in heat, sweating but they make chappati, roti, dal, rice for you with love, whatever they make so you should be thankful for what you are getting, you should not be complaining those who have complaint, in them somewhere I am feeling pity for their mothers do they behave in this way with their mothers also? giving help to mother is far away to bring out drawbacks this is not there, that is not there, you see if you are in childhood then you can be stubborn, children are free to be stubborn but you have come here to become an understanding child so the understanding says that whatever is being served that is prasad and I can personally vouch that the food which you are being served is far far better than what it is served in other ashrams if you have ever been to any other ashram and had a chance to eat the regular food that is being prepared there I don't think so you will be able to eat even one single morsel over there I think so, here both the face (look) and wisdom (nutrition) of our food should be right it is being prepared thinking that albeit today in the lunch i had also asked,"What is cooked?" said, 'Tinde' "Children won't eat Tinde?" Gurumaa, we have made them very tasty I said, "Then send it to me." whatever is cooked here I eat that only so I have also tasted, I liked it. Didn't you like? little, you become little flexible because it is easy to make a complaint but it is little difficult to present choices of your among you, okay I am giving you an option, I am giving a job proposal, among you if anyone learnt to cook food, good one, excellent one Indian, Chinese, Italian, Mexican, of all kinds I will give you space, you open your restaurant here Right. International cuisine available in Gurumaa ashram then you can make, create those choices for other people.Don't just give options create those options. so now at least I can't do such but if anyone among you want to do, be my guest I have no worries I will feel very good, in fact sometimes i will eat sitting there with you and.. the happiness of eating sitting together and on time on time, remember, you should take care of time also some children reach late, then kitchen is closed, then they shout, "We didn't get food." food is cooked for everyone but if you will reach late so who are cooking they also need rest. They will also eat, they are also from morning to prepare your breakfast they begin from 4 o'clock. All day when you will be free from here give a visit, every time you will find they are doing some work, chopping vegetables, making be thankful, eat your food with gratitude. you are getting it. Thank God. This much for now.
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मन की शुद्धि साधना से AV Ep 1446 l Daily Satsang l 4th Feb 22 Anandmurti Gurumaa
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