[Music] have you ever experienced it that you know some past event hap which happened long long ago and suddenly you have a memory of this and then you begin to cry didn't happen to you so you're always like buddha nothing is happening some past memory and you feel sad or you are teary eyed some bad memory and you are gasping for breath now and you are feeling very anxious about and you are very fearsome about your present life also why does this happen no the surpassed evens and yet it moves you okay if you watch a cinema does it move you or not you are watching a romantic film you get moved definitely that's why it's the most selling movie people watch um some adventure some crime related movie or some fast car related movie or some horror movie do they experience something or not when they are watching it again there is nothing on the screen and yet all those images and that soundtrack my god what a soundtrack that soundtrack is going to give you goosebumps sometimes or make you cry sometimes or make you feel sad or make you feel joyous and you know what you have given your mind to that cinema and that cinema is doing things to your mind and your body is experiencing all these emotions and all these secretions are happening in your body and you are paying money through cinema to crop up and give you pain or give you those experiences but you don't need to watch cinema to have that or go to a simulated ride to experience that your just mind can create all those things to you your mind has that power what is meditation one when your mind is not hankering for any senseful pleasures two when your mind stops thinking about past events three when your mind stops thinking about future 4 your mind is not getting agitated with the anger anxiety any complex when your mind is actually thought less meaning no thought and your mind is as still as a lake in a cold place where the lake surface water is kind of in a freezed mode like in toronto the great ontario lake freezes and then people ski on that there is um you must have in your travels seen a lake when there is no wind and it's totally still and it's as still that it seems to be that the surface has turned into a meses and the mountains and the trees are getting reflected in that crystal clears crystal clears so the mind when becomes ripple free thought free memory free emotion free feelings free and is still but the consciousness is totally sharp as it is now at the moment in this wakeful state in deep sleep you have experience of a very very calm happiness it is happiness but it is again a ripple free happiness so it's a very calm happiness be see when you eat something good your mind is happy when you see something good your mind is happy when you smell something good your mind is happy when you wear something good your mind is happy when you hear something good your mind is happy now let's take away hearing seeing touching smelling and eating but take the goodness of all meaning there is no sensory interaction with the objective world but yet there is happiness see happiness is not a correct word because happiness is like one face of the coin and the other is sadness they always travel together so sadness and happiness so it's not appropriate and that is why i like to use a right word and that would be param anand param means the greatest in the annan is when the happiness is unconditional so when there is unconditional happiness coming from within this experience is meditation there is nothing over there no thing over there see in english the word is nothing so if we divide it into two parts then it will be no thing no thing nothing means no thing so if i would like to say it meditation is [Music] nothing no things there's nothing but paramount see all the joys which you have now are coming from something not from nothing like somebody is joyful because he got a pr of canada the joy coming from getting something which your mind was wanting this joy is going to be permanent or impermanent a joy of getting married see we'll play this game i will save half a sentence you fill up the blank okay see i shouldn't be doing all the job you two should share some responsibility and your great experiences which you have i don't have all those experiences actually so the choices of two words happiness or no happiness getting married ok i will make it little softer for you the happiness is conditional is the happiness permanent or impermanent let's go like so marriage is marriage will give you happiness which is getting pr in canada australia america happiness is getting a very big heavy salary job in some corporate is but happiness is getting children born in your you know is joy is getting a bugatti car joy is becoming president of united states of america winning a billion dollar in a lottery happiness is impermanent see i am not saying that you won't experience any happiness at all that's not what i'm saying if this was not the case then who is a nuts that would go crazy for all these things for sure there are some sparks over there but because you don't know where the permanent joy is hence your only option is the impermanent one in meditation is having an access to a permanent joy so that is why it is important for every human mind to learn this art where you get an access to permanent joy which is not conditional or temporary or impermanent [Music] you
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