[Music] [Music] m [Music] I [Music] sh gur sh [Music] [Music] me sud [Music] sh gur sh [Music] [Music] [Music] [Music] [Applause] [Music] [Applause] D say [Music] [Music] s [Music] [Music] sh hey not me [Music] he [Music] sh gur sh [Music] go [Music] [Music] [Music] [Music] [Applause] [Music] p with [Music] [Music] [Music] [Music] ban [Music] to to [Music] I sh gur iur [Music] [Music] [Applause] un [Music] joh and un [Music] [Music] [Music] [Music] [Music] [Music] is need [Music] shur [Music] I is it's the [Music] [Music] sud sh sh gura [Music] [Music] and English IC mind which is wandering in this world is a pain for itself and is pain for the others it's very difficult for an egoistic person to realize that he or she is egoistic and somehow the game is this the more egoistic the more he says I am the humble and there sounds are louder why it is important to go to a person who is just like us a human being and why should we say that I have come to you and I Surrender myself and and I am in your Refuge Sharon Refuge oh my master bless me what is the need God is everywhere says everybody those who know those who don't know those who really don't know those who don't know that they don't know and those who don't know that they know and still don't know everybody is saying this statement God is everywhere why should I go to somebody it is not that really [Music] know because the riddle is this Kabir says those who say I know they don't know those who say I don't know they really don't know and every every religious representative of every religion is thumping his or her chest and saying I know and now listen to me and in certain religions they say well if you don't listen you straight go to hell there are people who say that that if you become my disciple some gurus who said if you become my disciple that's for sure you'll end up in a heaven iur [Music] then somebody else comes and says well if you follow my belief and my religion then you are sure to get a seat in heaven so everybody wishes to push you into heaven but the condition is you have to listen to what they say and then do what they say it's a very dangerous game very dangerous game so I am very much aware of all these Pooles of religions and that is why many times I have no quam to say that I am a non-religious person I don't wish to carry any label if I wear any certain colors of cloth it is just I just free will to wear it and I'm a free citizen to wear anything and I'm not going to tow the line which somebody is going to pay for me like it hate it or accept it I don't care and with the grace of God for any color which I will wear I will give you beautiful explanation that why I'm wearing that color and I'll give you scientific basis it won't be just a mumo jumbo because our Sears our lineage is of those Masters who were the master of Masters who were scientist of the scientist and I know it today all of you have been very heavily shocked by a statement that water is not good to drink I know we have so many doctors sitting here and they must be wondering what is the basis how does he say everybody and I was bearing this nonsense for all these four days people were sipping water in the satsung itself so they'll open up a bottle and take a sip and then close it and then put it back and then after half an hour somebody then somebody then somebody then somebody I have especially because when I say something you might say oh how do you say what is your basis so I have this um Journal of the American dietic Association nods in the agreement with the some of these points one it is a common but erroneous belief that the increased weight of stool feces is due primarily to water the moisture content of human stool is 70 to 75% and this doesn't change when more fiber is consumed in other words fiber in colon is not more effective at holding water in the Lumen than the other components of the stool it further says if if there is any connection between water consumption and constipation it's actually the complete opposite the more water you consume the drier your stool will get because the excess water consumption causes the depletion of potassium and excess urination potassium happens to be the key mineral responsible for water retention in the stool this very pervasive fiber water myth is something which I need you people to understand that if if the uh I'll just give one thing more according to Carl Fisher method of measuring the water content of feces the difference in water content between hard formed gray stool that's the bad as it gets and the normal stool is less than 50 15 mL a tablespoon worth obviously you don't need to drink 2 L of water to make up one tablespoon 75% is water in your faces 10% increase you have diarrhea 10% reduction of water in the faces that causes constipation and that 10% is just two spoons so if you wish to drink water to have a good Babble movement then that would be how much I'm not saying it is your American registered Association saying it okay if your doctor says to you eat a p every half an hour would you do that how will you digest it you'll die when you eat when you are hungry so when should a water can be consumed when you are really thirsty and I'm sure you are aware that all vegetables fruits have 70 to 80% of water in it milk is water juice is water cooked lentil is water kit is water rice has water how much rice you use when you cook rice how much water where does it go it is in there when you are really thirsty actually you eat food at that time because you think you are hungry and in between all day you keep on sipping water now just answer me one question when you have to cook food you need fire electric or through coal or or whatever medium electric stove or something so fire is required to cook food similarly when the food which you eat that goes in your stomach and you have to have a fire here to digest it in a we call that the pag the fire in medical language it will be enzymes enzymes say you want to cook a part of rice but you dowe the fire by putting water on it will that Rice get cooked when the fire has been put off electric stove has been put off will you be able to cook your food no so you need that fire burning to cook the food now there is this when this fire gets ignited that is actually when you feel hungry so at that time when you eat food it will digest it but you are drinking water and water and water and it is like putting water on the fire so your digestive fire goes down and now you are putting food a plate full of food here who is going to digest that now there is no fire so it disrupts the digestion it disrupts the absorption do you agree Dr rames do you agree Dr Satan the water drunk is absorbed in the small intestine it never reaches to the large intestine the large intestine excretes 10 to 15 mL water out of this huge 70% of water which you have there is the certain water getting EX excreted in the large intestines itself hence even if you don't drink a even a spoonful of a water your system will function absolutely correct potassium or sodium disbalance but you do need your sodium for the body to function sodium is needed potassium is needed you cannot afford to have an imbalance but here people are drinking water that is the trouble in between the yogic science and the modern Medical Science Now why do these doctors keep on saying it and the dietitians saying drink at least 12 glass of water because they are going by the book gra are not me and the other stuff so they are just repeating what they were told and who told them some 18th century some 19th century some 20th century people have done their observation and they wrote it down whatever goes in the book becomes Immortal people say oh guruma the Gap has come in my L3 L4 doctor says we'll do a surgery I said are you mad how much money you have do you have that much money to just waste it like that and torture your body how much money for the surgery I said the package is of 100,000 rupees package I said just save that money with you come here and stay in asham for some time learn some aurvedic treatment Kati is the procedure and the ASA sequence is there for the back she did it for around about 21 days absolutely fine when she was okay and she was about to leave asham I said now but what about that 100,000 aren't you forgetting something that's not nice and very conveniently she had forgotten there's a gentleman in Los Angeles he was 82 at that time he was recommended spinal surgery he said I'm going back just for the surgery I said now you are in the asham if you can give a time maybe stay here for for another month learn then we did not have the ayurvedic punchak Karma Center at that time I said just learn as and if you still have pain go back get surgery done a month stay was uh planned he stayed there learned his arsena did it I hope he's still alive when I go next time to Los Angeles but in my last visit he was very much Alive 5 years is gone never went for that spinal surgery see surgeons are knife happy cut cut cut cut cut cut who is ready to get cut and then the charge you so much and sometime they B cha surgery leave a napkin I thought it happens only in India but no no no over here same stuff is happening you know you people forget your key is your codes your password so no wonder you leave stuff in that abdominal cavity and close it up and 3 months down the line the person oh I'm having pain okay let's do x-ray what do you find there's a [Music] towel there's a joke one man went doctor left to he said no no we'll have to open you up they open up closed 3 months again he comes I have still pain and some tick tick tick happening in my doctor said okay no problem we'll open you up he said but you just did that he said but if you don't want your pain to go then you can go home if you want your pain and actually he was hoping that he says yes he can get his watch out the patient somehow came to know that he left his watch this time in so he said okay Doctor I'll I'll sign up the papers but I have a request don't stay me put a zip you are forgetting things so this time don't Stitch me up no suturing no steppling put a zip say if I'll have some trouble I'll myself open it up and see what is left this time people are drinking water thinking it is where very good for and you know what it is going to cause so many complications see 300 year old modern Medical Science versus 10,000 year old ayurvedic and maybe 20,000 and maybe more to that years of yogic Sciences what would you trust [Music]
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