our life is full of surprises and life surprises us well it is we who say it is a good news and it is a bad news actually news is just a news anything which has happened suddenly is a news and one thing which may seem a bad news could be a good news for someone and something which is a good news for someone might prove to be a bad news for someone so so good and bad is just how you define a thing how you perceive if you have some selfish interest attached to that particular news then maybe you will hold an opinion then maybe you get hurt or maybe you feel very happy because of that everyone must be aware that in Iceland the volcano has erupted right news says that some $2 million are being this is the amount the loss which is being incurred by the all Airlines and there are thousands and thousands of people who are stuck on the airports did you lose your sleep last night on this news did you slept well you ate well you went out it was a Saturday night people had parties friends get togethers you heard the news you switched off the television you chatted about it for a few minutes and that's about the whole thing and say if you get a call that your mommy Chachi Tha someone some Uncle distant cousin or a friend or your boss or your some dear friend is stuck in shiple airport now would you be in restful mode would this news be just a news for you n now you will be too bothered about it the whole world may die it doesn't even Spar in your mind it doesn't even bother you for a second but if someone known to you gets scratched with a kitchen knife accidentally that is enough to hang you on your tenter hooks it's a very very strange uh situation that we are so aware about our physical well-being we try to eat well we try to drink milk and drink water and eat salads and take proteins and Cobbs we so bothered about our physical well-being but you have totally ignored the wellbeing of your own mind and whenever there is a problem in your mind you try not to encounter it and gain a solution for it but you try to ignore it or distract your mind and run away from that problem of yours that's not the way one thing you have to accept that life comes as a complete package where you will have to share experience tears and laughters and they are very much interconnected to when you laugh a lot tears come in your eyes right in certain cases someone you might have seen that is laughing so much that that a new person who might enter the room can't understand whether this person is crying or laughing or what has happened what is the case laughing or crying although you have haven't ever tried this you don't know you haven't experimented with this but if someone is in tears and there is a a Mystic meditation in which you allow yourself to cry and I have seen that in crying after a time a point comes where the crying changes into laughter now this is something which none of you have ever experienced you must have experienced the tears coming in the laughter but then there is the same scenario which can occur and that is you are crying and in that crying lir of the Mind opens up once the cathartic process is complete then the laughter comes out recently a lady after the meditation session she asked me that it was very unusual that in the last stage of The Yoga Nidra when I'm asking to get up and now sit she said I feel as if someone is tickling me inside inside from within some tickle is happening and I couldn't hold my laughter and I'm laughing and it was so strange I have done yog NRA so I should be calm and Silent with the equipose etc etc and here I'm I feel like giggling she said I couldn't hold back and I was laughing I was embarrassed but I am laughing and I don't know what it was so please guide me what it was very strange kind of experience it is very much possible so tears and laughter are entwined are interconnected pain and pleasure is interconnected whenever any pain comes to you be sure pleasure will follow Whenever there is a pleasure in your life happiness in your life be sure pain would follow problem is this you don't wish to see the life in its completeness you just pick I want this only and I don't want this well thing doesn't work like that you have to accept you are made to accept everything whatever may come in your life my life your life each one of us is living a life which is full of its all Topsy chy twist and every man or a woman's life is actually very much fit that we can make a movie out of that when I'm sometimes hearing the life stories of the people I say wow what a life but the thing is the one who is living that life never says wow what a life they are crying they are not saying wow I'm saying it wow you know what once it happened I knew a couple husband was very strong fellow very bitter tongue he would sometimes uh be very abusive to his wife uh well in front of me they are all very nice nice and then one day I got the news that the husband died husband died natural death and spontaneously I said what relief for that lady water relief and I had no idea that she was sitting right behind uh that lady who was standing and giving me this news I had no idea that she's right there and after giving me this news the lady went on the side and I'm seeing that person sitting about whom I'm saying what aief I was for a moment silent what to say outspoken big mouth said it but I said the truth statement she came close she offered me a bouquet of flowers and then she said actually guruma you have said it very correct because the whole society is expecting that I should cry and mourn for my husband's death but actually I am very much but I cannot dare to say that I cannot dare to say that I said well now I have found a good student you have really understood what I have said and it is good thing that you are practicing what I have taught that be not be bound with the relationships whether a husband is a good or bad whether a wife is a good or a bad it is the fact that either of you would die first and we should be prepared in our relationships to say the final goodby to that person and not be surprised and not be shattered
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