Wednesday, 19 November 2025

Let your Health handle your well being-1 (English)



you don't know how to manage your own bodies and hence you are so dependent on doctors and medicines and all the stuff and for any pain small or big you go to your doctor and doctor prescribes pills and you take pill for cold how stupid you can be a cold is a sign that an unwanted bacteria has entered your system thus body begins to clean it up so the mucus begins to come out it is its way to clean up the system and the the whole body is trying to do this cleaning and you take a pill to stop the mucus to come out why do you wish to store it in your body that's what you do scores of people whom I have met they have bad sinuses inflammation of sinuses they have allergies and they have allergies from anything and everything not milk grass flowers I was in Maryland and a person said to me it was beautiful day flowers and nice breeze and I said what a beautiful day lady said yes but it is the alergies also it's a season of allergy all Maryland is suffering in this season the spring is season of allergies I said who said that spring is the season to rejoice to celebrate all the flowers are blooming and they are having a party and you stupid fellows are sitting in your rooms with your inhalers steam who are you you should know what to do to strengthen yours ala Factory DJ I have one gentleman sitting over here last years I taught him the techniques to clear up his olfactory region and make his immunity strongest he had many allergies every day he was taking anti-allergy tablets and pills and charts and now he has met me exactly after the years less than a years and he said he is off all medicines no medicine off all medicines one of my disciple she was in Ohio she just died in November she had multi allergies herself and she suffered a lot she met me some seven years ago in Florida she learned the techniques she practiced those in her body got cured of all allergies and then she wrote me a big email of thanks and gratitude I said well you don't thank me you may thank all those great sages and Yogi's who had discovered these beautiful ways and the most prominent name which I I would like to take that is of guru gorakhnath guru gorakhnath gave this procedure which is called jalan 80 and if you know the right process over here I have seen some of the pharmacists are also keeping the native parts but the problem is this the Americans are buying the native parts using it but not finishing up the whole procedure as it should be hence they are not getting the right benefit which they could there is a procedure to do that there is a process to do that they are learning from internet from YouTube how to do nasal cleansing and they end up having more problems somewhat so that one person had to go for surgery one of my disciple is a little cough prakruti the humors cough phlegm is more in his body so he has to keep on cleaning his system by doing the neti every alternate day or maybe every day and whenever he has this blocked nose and he headache is there you know when you have a headache you take a pill and if someone in my ashram says guma I have a headache I said go and do nothing once you do nothing your alpha T region the turbinates get cleaned all bacteria bad bacteria is thrown out pure ghee drops are put in the nose does it look briquettes the lining of the turbinates and voila no headache no blood to nose no sneezing no running nose and every time he would do and would see me he would raise both of his arms and say Jai guru Gorakhnath what a great teaching he gave us what a great teaching learn how to do jollity and cure yourself from sinus migraines headaches and if you have a minus number glasses there is a big role of the diet - you need to make some modifications in your diet then along with the neti and diet modification even the negative number of eyeglasses gone off the glasses I love to say this one of my yogi friend is 66 years old and we together went to see another yogi who is 119 years old and both of them were very happy and this the senior yogi had a newspaper on his bed on the cover page was my photograph with my article and he was very happy to read about me and Here I am coming to see they were very ecstatic so he had kept that newspaper like this and when this other yogi who was with me when we entered then Swamiji pointed towards that see see Seema is in the paper today calls me ma to see and this other yogi got so excited he said aw let me see let me see what a nice photo of MA but but I have left my glasses at home I don't have it see in old days the positive number can be there but this one hundred nineteen year old yogi no glasses he said okay so he held a paper like this I'm going to demonstrate what he did very silent serene yogi as such right very silent doesn't move when he sits in pajamas on the Lotus posture he can sit for 24 hours he can sit for one a week never getting up why he won't drink anything he won't eat anything so he doesn't has to go to bathroom if nothing is going in nothing is going to come out you put something in only then it will come out right so he picked up the newspaper kept it like this the younger yogi was sitting here on the chair I was on the right hand side so he kept this paper in between him and the younger yogi and looked at to me and winked and he said now I will read him the paper and he had the whole article for him and doesn't use his any glasses no glasses no xor pens in his body no blood pressures no heart aches no strokes Nicole no cough no allergy and in this age too he practices two hours of yoga asana in the mining and practices two hours or three or four or what sauna yawn and he knows how to handle his body in such a way that even at this mature age he walks like a lion he is dis broad shoulders he doesn't goes to a gym beautiful contoured body sharp eyes laughs a lot sickness what is sickness this younger yogi told me that he saw this Swamiji some 30 years ago and he looked exactly same as he is looking today no degeneration in the body and he still has a lot of black hairs in his beard and in his head - that is what I would call the respecting guard by protecting and nurturing the body not spoiling it not ruining it not making it a diseased when you keep your mind a happy calm and relaxed sickness won't touch you when you are grumbling angry in a rage in stress all the times diseases get produced in your body today it has been proven by the medical science that almost 60% of the diseases are coming from the mind and they call it psychosomatic disease the diseases which are coming from the mind and I have a question from a girl who has come from Seattle she was diagnosed with depression and later on with bipolar is on medication she is having all the side effects of medicines because they are going to come and she's asking me what is the way to be medication free but to at least tone down the side effects younger but couldn't complete her higher education because of this illness depression is so rampantly happening everywhere people have big houses flashy cars and yet they are unhappy in their heart and mind no real love no real attention don't know how to manage the body don't know how to manage the mind I was talking to a pharmacist the husband wife have a huge pharmacy and they told me that the almost 70% of the the medicines which they are dispensing are for depression or for insomnia people can't sleep and people are unhappy so they have to pop a pill to be okay do you call this as a sign of prosperity is this sign of being rich that you have lost your sleep last piece of mind lost your health suffering and foolishly just boasting about your expensive cars and bigger houses how foolish can you be

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