BBC Asia Network Sonia de with you on your radio and it gives me great pleasure uh to welcome back a guest on the show who was very very popular the last time she was here very well respected you could describe her as a mentor a counselor as a guru as a guide uh she is Anand morti guruma who's back on tour in in this country if I can call it a tour thank you very very much thank you very much for having me in the studio you uh look it's great having you in the studio actually some somebody's already emailed uh me saying that uh they wish they could be sitting so close to you right now well they they will get a chance when I'll be doing my sessions from today itself yes yes because you're here for how long good three weeks I'll be doing three uh programs uh one here in wo beginning in the morning uh in from the evening and then I'll do it in uh London uh in greenford and then we'll uh top it up with a very special program it's a course called involution which would be the last leg of my tour okay so we'll talk a bit more about that later so that people can write details down for those that know nothing about anti guruma how would you describe yourself in a nutshell H well that's very interesting question I don't know how to describe maybe I am a magician who will bring a magic in their life and they'll begin to laugh and giggle like you and they'll they'll just feel so free to breede and live their lives that all the stressful situations might still Linger on in their lives but they know how to cope it up with a smile right so bringing lots of positivity and you were always quite different when you were growing up um uh I I I don't know what you mean by saying different because I believe every child is very different from the another child and every person has a very different challenging situations I believe I was just talking while coming over here that the only two people who enjoy this Earth is one the one who is awakened and two the children so you can call children and awakened one are very similar they do what they want to do the only thing is children have little bit of more of foolishness which they they exume a lot and the awakened one has a lot of wisdom but one thing is common they sing they dance they cry and they live and they just live they just enjoy what about the people that are in the middle how would you describe those people I have a great sympathy for them they never got a chance to learn what it means to live everybody has been uh exposed to the idea of how to eat and how to dress well or how to have a bigger house and a bigger car but no one has been told how to be happy with your own self we need something or someone to feel happy and if these two things are not there people are very very unhappy and this is the most unfortunate situation that we as per the all religious scriptures if I go we are are the spark or the light or or the ray of God so this means we are God in a ray form this means we should be the ecstatic Blissful forms you know what's quite amazing is this is what you concentrate on you talk a lot about spirituality you don't belong to a particular religion I don't and uh you talk a lot about the mind and the soul and how to reconnect and enjoy our lives um how to get rid of the stress and bring our happiness levels up so there's lots of positivity in what you say um I've noticed an M that over the last few years there's been a lot of emphasis in the Western World um on the mind and emotions it is it is indeed very very important because you are living your life through your mind and should I say you are just mind you don't know who you are you think you are the mind so if the mind is scattered if the mind is not uh concentrated then this means your whole life is going to reflect that so it is indeed very important and I would like to stress upon the point that if you go to the Ops the the very big part of the Hindu religion then these all texts are talking definitely about the mind but not only the mind uh beyond the mind too and they have done the postmortem of the human mind in such a wonderful way that once you know it then you can use this mind as a biggest tool which will help you to live beautifully what do we need to do I mean one of the biggest obstacles that we face in terms of control controlling our mind I mean one of the things I guess with people saying my mind is wandering all over the place it's never still there is no need to control your mind and actually it is impossible to control your mind we can only manage our mind because as per one study which was done in West in 1 hour there are 60,000 thoughts which come in the mind so do you think so you can have any sort of control on that because mind is going to think about every sensation and perception and every memory is going to trigger up a waves of thought not just one single and the management of the mind is something which needs number one exposure first to this idea that yes there is a way to manage it two you need to learn it as you learned your driving as you learned your cooking you learned your academics you learned from schools and colleges you even learned how to be deceitful from someone and how to lie so why don't you think that you do need someone to teach you how to manage your mind now it's interesting you were talking about deceit and uh dishonesty there because it's something that I was talking about in the first hour of the show where I was in the situation I bought two tennis rackets I put the tennis rackets in the tennis bag the guy at the till charged me only for the tennis bag because he didn't realize there were two rackets in there okay now I stood there and thought my friend said just walk out it doesn't matter cuz you know it's your good luck and I stood there and I felt very uncomfortable and I was thinking I know what the right thing to do is here so I standing and standing and then I just said listen you haven't charged me for the rackets right um and then he he he thanked me and he took the money right now there's been much debate about whether that's the right thing to do ethical and moral evaluation of everyone is in a very different way what is right for you might not be right for someone else and the human mind is so egoistic that it wishes to believe that what I believe is right and what others are believing is wrong totally so I believe that you should not look for others even me including that was it right or not you should think in yourself in your mind what made you more happy if you are doing good because you feel guilty of doing bad I would say better do bad and not feel guilty please mind it it's a very uh shocking statement what I statement but but if you are doing good and you are doing it out of guilt then this goodness is a farce right so do it because you want to do you want to do it and it makes you happy and you know that you aren't depriving someone of of his or her right so this is something which makes us human that we have power to analyze if we don't know how to analyze then we are the dumbest person more dumber than a donkey maybe donkey is more wiser than us then he's the D a call if you want to speak to special guest on the show and our phone number is 8459 4045 that is the number to call right now 8459 4045 if you would like to speak to Anand morti guruma you can text us as well 8869 is the text number uh or you can email Sonia bbc.co.uk now since yesterday I've been telling people that uh you're going to be here and uh I have lot lots of questions already coming in so let me ask you one of these first of all uh this I'm not I'm not going to mention the person's name it's it's Anonymous he's basically saying this is the situation a man and a woman have been in a relationship together and uh this woman has been in an onof relationship with this man for 7 years they haven't got married because they're different religions they've got family issues and all that kind of stuff but also internal obstacles he hasn't been wanting to commit to her to get married he then went away and he cheated on her he now regrets it and admits that he was wrong and he keeps coming back in her life but then disappears again and then comes back M she takes him back back and is only strong when he's away she wants to know from you how can she break her emotional attachment to him and be free to move on with her life two things man by nature is polygamous you have to accept that okay explain what that means to everybody uh they like being in relationship with many many many many women and still they will remain unsatisfied because when you are unsatisfied in your mind no one can give you satisfaction whether it's a man or a woman doesn't makes any difference the uh percentage of woman's mind if we say is more of a monogamous once she's in a relationship she wishes to stick and as per the Indian for Seven Lives they are they are stuck they they enjoy being stuck and they wish to work on the relationship more the problem of today is this that there are so many greener pastures around and there are so many eager people to have quickies and there are so many eager people to to enjoy uh a certain hours or certain days or weeks just to change the taste of your mouth and you are living in a such a society I'm not just talking about the English society I'm talking about even the Indian Society that's how the mind has become is so unsatisfied it's wondering it's looking for happiness it is not finding but because of the the insecure ities they find it difficult to commit to one relationship but yet they want some commitment also so there is a lot of Anarchy in the level of their own mind I believe only if this woman could could understand her own mind properly that is the only way to strengthen her confidence and have a moral boost up where she is so happy within herself and that now she's ready to share this happiness with someone problem over here is this man is a beggar is looking happiness from woman woman is a beggar is looking happiness from the man when two Beggars meet who will get rich no one no one and that is the problem I teach be a richer person within your ownself have that emotional stability in you where others would be following you m and then you can look where you you can uh have a synchronicity with someone who has the same kind of understanding and maturity and wisdom what are your thoughts on emotional attachment when people have see emotional attachments root is insecurity they are insecure and uh if you go dig deep into the mind then the basics scries of that now this is something which will get make things more serious we are Lonesome we find it difficult to be alone but yet we are not going to accept that yes we are lonely and we don't understand that being alone is different from being lonely only if you could learn to enjoy your aloneness you will be never lonely whether in a relationship or not in a relationship right okay so this I I give the power in the woman's hand I give this power to the man's hand don't be a beggar be a rich person be able to be able to be byself you are happy so much see I I just saw a child yesterday alone that child was just jumping in Singing in she was not singing some song She's she was just saying this mhm and she's just happy why is she singing is she trying to seek attention no is she trying to create a commercial no she's just happy with herself please learn from children how to be happy with yourself some people will say to you but you know I I want to feel love from another person I want to feel those feelings of love from and that's what I want to be in a relationship myth if you are going to be in a relationship seeking love and attention from someone you will never get it and then people begin to behave like a hypocrite and they begin to profess what they are not they will say they are happy they are not and sooner they wish to believe this lie that yes they are happy with a maybe a flow or a one dining date or with a one small vacation they wish to cover up the misery which they are going through what about the other person in this situation the person that's cheating what would you say to those people sure why should we call it a cheating that person is also looking for happiness as this girl is looking for happiness he couldn't find it over here so he's looking somewhere else see I'm again shocking your your listeners by saying this but isn't it true don't we have this right to be happy because we are not taught and exposed the technique to be happy with ourselves everyone is looking happiness from someone and these someone are also looking happiness and again I I I put this story back again a beggar and a beggar they meet together who is going to get rich no one so the person that is uh going out let's say going out looking for happiness give that person a benefit of Doubt what what is The Fault in seeking happiness see I'm not putting the blame Square on the woman but I'm putting the blame definitely on the ignorance of the today's human mind why can't they be satisfied with one another why can't they adjust with one another because they actually don't trust one another they don't love one another love has become the dirtiest word on this globe it is being used they could have said I am infatuated with you they could have said I'm sexually attracted to you they could have said that I like you as a friend but no no no no they have to use the word love and then they abuse one another emotionally and they begin to lie and live a deceitful life and they create a hell around them and it is such a sorry thing to see that poor people they only I really wish they could had some real love in there the expression of Love Is that which makes your mind calm and Silent is love that experience which makes your mind full of joy is love but Sonia can you see this thing happening to people when they go in or out of the relationships when they are in relationships there's a lot of truma actually happening to to please one another they are always on their tenter hooks how to please and how not to displease and how to hook up that person and make a slave of that person and the other person is also looking for a slave and no one wishes to be a slave and that brings a lot of commotion well I think what happens in relationships there's a lot of and from my um take on on on looking at relationships and my own experiences as well that um there's a lot of I am right right it's what you were saying earlier it's the mind for a lot of people people would like to believe I am right so born with this ego we aren't given the ego every child is born with the ego and then ego is boosted by the family and in the peer groups and teachers and and and the relatives and that how it has become the main key problem of most of the relationships and most of the lives and only if see one one State of Mind where there is no i i i that is your deep sleep how lovely that status we're speaking and the second would be the death yeah there's no IR am right in that situation is there there is no Anan morti guruma is our special guest on the show here on the BBC Asian Network and if you would like to put any questions to Anand morti then by all means you can there's several ways of getting in touch you can email Sonia bbc.co.uk uh you can text us or you can uh call us 8459 445 I'm going to go to the phone lines in a short while but first uh let's get a track in this is from one of your albums called ish kimola tell us about this song this is a song Celebration of the the Rohani ish now this is the real is what I call this is the Rohani love this is the Divine love and the one who has it in in his or her heart lives a life of a great high and there is a no low point and it's a dance and celebration of this beautiful Journey so this isim Allah meaning the love in itself is God we are not seeking some Anonymous God we have God when we are in this love and so just uh listening would make things more clear thank [Music] you is is is is is ISA yeah is is is is is is is is is is is is is is is is is is is is is [Music] is [Music] to [Music] [Applause] is is is is is is is is is [Music] is [Music] for [Music] is is is is [Music] is [Music] is is anti Guma singing ish Isa is and she's our special guest here on the BBC Asian Network this morning lots of your questions that are coming in can I go straight to the phone lines if I may and and this is Mrs gim first of all who's on the line hello Mrs gum hello hello how are you I'm very well thank you how are you not very well but I just let me speak to might get some satisfaction and we're just going to sort out we're having a slight technical here where gur I can't hear you in our headphones but we're just going to sort that out uh in the next few seconds so just hang on there for me Mrs gassim uh if you can uh in the meantime also uh do have a pen and paper ready if you want more details about uh guruma and her time in the UK and the courses uh that are going to be running here because I'll give those details out in a short while uh Mrs garam where are you calling from Manchester Manchester okay and you can hear her now yes Guru Maji yes Mrs G hello hello hello yes please uhhuh the mechanisms of the body for thank you okay you thank thank you so much that's Mrs gim uh in Manchester um can I just pick up a little bit of of the theme in in that call in way problem h we popped out of the mother's womb nature doesn't makes any difference but something which gave us life morgage payment financial problems even inia this is I was going to revert back to English for for a second if I may because amongst younger people this is a big thing at the moment I must have a great car I must have a fantastic house I must wear designer clothes I want to be I really wish Sonia that some of the youth could take some inspiration from Mr Bill Gates or Mr Warren Buffett who have given up their whole money in in benefit for the helping up of people they have set up the charity funds why couldn't they take some inspiration from such people they had all the money but they finally found Happiness by giving it away mhm so this means when you give it away you are claiming your right of peace and happiness the problem is this that such examples are so few and somehow everybody is missing upon that what would you say to the person that says well it's easy for them to give it away because they still have enough to live with and they have a great lifestyle but see I think so lot of lot of industrialists were never born with the silver spoon in their mouths they worked hard and hard and hard and finally they made a place for themselves and when they had reached these Heights they got this final wisdom Dawning upon them that they are incomplete so to feel that completeness they had to give it away do you feel that just let me let me just give a small example yeah you ate food food is in your stomach and it is uh going through the whole system of digestion how would you feel relaxed when this all waste product leaves your body you give it away or you hold it within you can you getting my point completely with that one just imagine for 3 days you haven't gone to toilet yes I can't or or water retention has happened and the water isn't going out of the body will that make it happy or will the giving away will make make you happy I know it's a very very very crude example but it makes your point so well we've got on the phone line mahinder Singh hello mahinder Singh G hello hello s first of all welcome to thank you g thank you g mive computer God is like a computer with a massive hard drive driveu G trans functioning basically it is functioning of the nature thank you Punjabi I don't know what other language U whatever language you'd like to speak or in English here's the to call 8459 4045 you can text 81 869 you can email Sonia bbc.co.uk I never hear you speaking about your family your parents any siblings do you ever speak about them it's two mundan I don't think so that two mundane really see they have played their their role they give me Bon thank you very much where are right okay where are they where are your parents and everybody do see my parents are always with me okay that's a good answer see this body is part of the father and the mother so they are in me do you have connection to your biological parents see that's what I'm saying uhuh the sperm and the OV which met I love how Cy he get that is how this body came up right so mother father are already you seeing them yes it's nice to meet your mom and dad they happy to see you also I'm going to play another track now an Mor this is here we [Applause] go [Applause] [Music] my [Music] [Music] for [Music] [Applause] [Music] [Music] oh [Music] [Applause] [Music] l [Music] [Music] for now you can tell us about this track on our show today okay now not not saying it in in humor I'm saying it very seriously people always ask me whom are you in relationship with so this song is explaining that we were just we off air we were just talking about the family and I love what you were saying just share that with everybody about home see uh the family for people is the biological uh mother the father siblings and that and the extended family that is what the family is but I believe once you your understanding grows the definition changes for you and then every living and breathing being becomes your family it's not a statement which I making it is something which I'm living uh so wherever I go world over I am always in a home and I'm always surrounded with my siblings are you always happy Maybe not maybe yes see happiness is opposite to being sad I would say I'm not happy and I'm not sad I'm peaceful you're peaceful you're at peace within yourself yes um I have lots of questions that are coming in and I really want to ask some of these because are really really good questions uh that uh that are here uh this one says uh my mother-in-law has always been aggressive towards me everything I do and say is taken the wrong way I've tried for years to make the relationship work for my husband I now have a child the situation has gotten worse she always pushes me out of family situations and I don't know how to handle the emotional and the psychological effects of this all I suffered postnatal depression after my baby because of the nasty things that my mother-in-law was saying to me and doing she's a very destructive person how can I handle her but I've tried to cut off but it's not possible well I believe your mother mother-in-law is a very unhappy person and she never got her piece of Love or calmness and that is why she is just giving it away to others who are around her if you could do it it's a very courageous thing which I'm going to ask you if you can try it and that is hug your mother-in-law every morning evening afternoon say all good and nice things to her and forget about because just see that she must have gone through a very painful life journey and that is why she is oozing with this poison if only she could met someone who could have given her love because love is something care and attention is something which every human mind seeks but when you don't get it and you have lot of insecurities in you that is how you begin to behave the destructive way is actually a way she's trying to protect her own mind and wherever the weaker person is there who is dependable and where the person can bully she just kind of gets her small moments of uh you know pleasure pleasure pleasure that what others did to her she's in a way doing it to you so if you wish to break this cycle then create so much of love I know you would say I don't get loved how can I create love you can do that by spending some time with your own self and spend some time with your mind breathe properly do some mantra and read some poetry sing a song do a dance do something which makes you happy and then ooze it out all on your mother-in-law so the key thing in what you're saying is not to think about what she's doing to you no no no we should go to the root of the problem think about what you can do for that person let me tell you one thing when asham Sometimes some girls or women come and they say they they claim they say that we have pimples coming on their face and and I I say okay let's I asked them one question do you have too much acidity they say yes I asked do you think too much yes okay correct this and they say how does it relate to my pimples pimples are basically the root is your stomach you would say how uhhuh because when you are stressed then act and CR that gives result to more cortisol that gives result to more you know such enzymes in your stomach which will create more of a PA in your more of a heat in your body which is going to come out through your skin another question which relates um I can um I'm married with two lovely children I'm always smiling and happy even when I have problems my wife is always the opposite she's angry and Moody what can I do well you can't do anything nobody could do anything to their wife or woman in their life the only thing what you can do is be little patient with her can you do that now being patient again requires a lot of strength because you have children involved I I'm really sorry to say this but I always have my you know very strong opinion about it that before a husband wife understand one another they have no right to bring children in this world because they are not only going to destroy one another they are going to destroyed that innocent baby's life too when so much of fighting and abuse is is running in the house do you think so the child won't get affected with it yes the child is going to grow up to be an abusive and brat child so we really need to think about it and I believe that any wise head of a family should talk about this to their newly readed you know children that please take time to understand one another you can fight and scir and do whatever before you have a child you should only give birth to a child when you have fully developed a strong relationship with one another where you are going to pass on love Vibes to one another amaz you say when when we know that sometimes in Asian families um quite often when a couple is having problems uh the parents will say have a baby it will sort things out that is the sick life I'm sorry to say this is the kind of a sick life which they have lived because of the children they feel bonded out of burden to one another is it way to live is it way to I don't think so this is the right way to live because see if you see the youth today if you see the kids today they have quite a temper they have a quite an attitude from where is it coming it is coming from the parents that's exactly what we're going to pick up on after the news we're going to be talking about the youth and because that is something you're focusing on in your courses this time around uh in your time in the UK so uh the the youth course is going to be focusing on main problems that you see with the mechanics of the mind you say with youth we'll talk more about that after the news our special guest on the show today here on the BBC Asia Network un guruma uh any questions or if you want to say hi text 8869 or you can call us 8459 4045 the sound of Asian Britain on digital TV and online this is BBC Asian Network time for your lunchtime news now here's Rosina CNY BBC Asian Network news there's a stark warning that more than half of bangladeshis and pakistanis in the UK UK and now living in poverty the Joseph Round Tree Foundation says it's now going to look into the reasons why it's going to take 5 years to do that Bal Atwell from the Bradford Resource Center is involved and is looking at the Bangladeshi Community there there's still a lot of money being sent back home cost associated with faith education so poverty associated with short-term employment there are employment opportunities in the restaurant trade for for men but they tend to be shortlived so in and out of work causes a lot of lot of issues and we'll bring you more on this in Asian Network reports in half an hour next two men are to stand trial over the murder of Steven Lawrence Gary Dobson and David Norris are accused of killing the black teenager at a bus stop in southeast London in 1993 no one's ever been convicted of the crime but a small team of Scotland Yard detectives has continued to investigate the 18-year- old's death Dorene lorrence is the teenager's Mom all I can think about is Steven and that perhaps somewhere down the line we will finally get Justice for him so I think just been a long time for us to get to this position 15 people have been arrested as part of an investigation into moneya laundering worth more than2 200 million properties in Rochdale Manchester Bradford Southport and Nottingham have been searched Army bomb disposal experts are at what police have described as am major incident in Harley pool they've surrounded a car in the town of in count in the town in County Durham where a body was found in the early hours of this morning now one of India's most iconic forms of Transport the Rickshaw could be getting a revamp a driver's Union in Mumbai says the three-wheelers cause severe back pain they want manufacturers to redesign it and make it more comfortable Asia networks been at the launch of the bangra music awards a Lar and pry were some of the Punjabi artists in London last night the ceremony the second of its kind will take place in September singer mongal Singh told us what the awards mean to him uh it's good to have Awards I mean just give you a little bit encouragement you know although sometime it doesn't mean nothing sometime me know but it just to got people artist together and just to say shaash you done well and we'll tell you more in Asian Network reports in half an hour let's get some sport in now the Indian Cricket Board has fined Shane War £50,000 for his Parts in a bust up with an administrator after an IPL game today in the competition it's second place Janai Super Kings up against sixth place gchi tuskers ajal shazard is one of the favorites to replace England bowler Tim bresnen he's set to miss all three tests against Sri Lanka starting in Cardiff next week because of a torn calf muscle and in football news Carlos TZ scored twice as Manchester City City beat Stoke 3-0 at Eastlands to go third in the Premier League Victory against Bolton in their last game of the season will see them secure that place and gain automatic entry to the group stages of the Champions League Asian Network news and Sport join me if you can at 12:30 for Asian Network report hello I'm praa oh praa hello to you how are you uh yeah fine uh pram gurum um Harmony dep because I'm a housewife I cannot work now because I have two children here I have to take care of them so am I dependent upon my husband on my husband no I don't think so you are dependent I think so so you're not dependent you are just sharing your life and sharing life means sharing responsibilities and duties and enjoy this motherhood don't feel don't feel uh don't allow your mind to feel that you're dependent on him it is that maybe he's dependent on you for taking care of the kids and running the house so you are both doing your job and so do it happily don't have any Grudge or don't feel that you are lesser than him just because he goes out to work and you don't go out to work it's the same thing both of you are working simple simple you'll sweat a lot you'll lose all your toxins you'll definitely feel [Music] happy thank Youk very good very good advice from Netherlands thank you very much you know what's a beautiful coincidence is in in the middle of what we're describing as get healthy here on the BBC Asia Network yes and we're talking about exercise let let me just let let me just then uh give you another information I've just written a book that's health and healing through yoga right okay health and healing through yoga in which I have explained the major three systems of our body especially the digestion your sleep your hypertension your heart and then what to do what to eat what ASAS to do what breathing to do and especially how to have a very deep sleep so that in the morning you have a sufficient hormones and chemicals working in your body so this book I I would suggest to your listeners that if they can get it they can get it from um on online and they can buy this ebook please read that gift yourself this wonderful book easy to follow instructions easy to follow ASAS and at least you'll come to know that lot of your troubles are just because you are having a wrong lifestyle and you were not moving your joints enough and you were not feeling happy enough and you were not feeling calm enough and let me tell you your breath is the most important key in your body if you can uh manage a certain certain rhythm in your breathing if you bring that Rhythm your mind will just be so calm and so peaceful just by managing your breath and that alone will give you for example one thing which I'm observing over here britishers are calling this this season as a season of allergies now I would like to mention one thing all allergies are there just because you have a weaker immune system and you have lot of unne full toxins in your stomach so if you could learn the cleansing techniques the the cleansing techniques called Kel it will clean up your stomach and your all uh uh food pipe and it's unbelievable and I have seen hundreds of people coming out of their allergy just because of that now I want we we going to run out of time so so many things that I want to throw at you um and uh one one of the things is like some of these messages here I understand that being happy is the key says this person but I've had three miscarriages and I find it very difficult to accept the reality that is happening in my life my friend I would just like to give you a very important advice and that is you have a very weaker urogenital system if you could work with some Arenas you will have such a strong uterus and you have such a strong glandular system that once you have corrected your body at least for one year do WR ASAS and write breathing and right F what is an ASA ASA is the postures which you go in and you hold it for some sometimes and this yogic ASAS there's a series of such asnas especially for the women for the menopausal women and for those who are wish to have a child they have to have a very strong uterus and their ovarian system they have to very strong hypothalamus pitutary and the thyroid should be working perfectly because of their stress levels they put their whole body into Jeopardy and this becomes one reason for the miscarriages so I would just advise that please meet some certified yoga teacher not a TV teacher certified yoga teacher learn the basic postures which are very very important for a woman's body and then after a year give a gap do lot of Mantra lot of uh pranayam and lot of ASAS and then a right time would definitely come that you would be successfully have a right pregnancy term and will deliver a baby um your C on your course you're going to be concentrating this time around mainly on the Youth of today and before the news you were talking about how you one of the things that you've noticed amongst young people is that they have a temper they have at basically they don't have direction to their life they have no understanding what a desire will do to them and how living future oriented is spoiling their present moment and how they are uh not capable enough to create such a healthy and such a vibrant present moment that they don't have to wait for future week or month or a year to bring them happiness see if you are living a Hell in this present moment forget it you will have a heaven in the next coming season Heaven is something which you need to create with the right mindset right lifestyle right thinking right contemplation right meditation and right food which is going in let me just give you one suggestion I know it is not I'm not generalizing it but if you are a CI as per the Aur and you eat loads of yogurt in the evenings and in the night times and if you eat stale foods and if you are using lot of processed uh food packed food it's a sure short way to be sick so you need to know what to eat what not to eat when to eat when not to eat if you don't know that I don't know what kind of life is you is is being lived by you that's most important um another question here that's coming um this is from a woman who says she's she got divorced after an abusive marriage um she says she has two beautiful boys she's 42 and a single parent and she says as much as I try and stay positive she actually feels quite low and unhappy she says in front of family members she's always smiling but behind the scenes she's missing that companionship she says how dear you live positively you don't you can't say I'm trying to be positive the problem is this you don't wish to accept the fact that you don't know how to be positive everyone is just repeating this statement live positively but how no one is telling about that now I'm hitting that core question and that is how you can create positivity and that is what the involution is that is all about your mind your life and getting the direction and I am not there to lead you the way I am just to inspire give you the basics and then leave you on your own to practice and if you have any trouble you can always fall back on me to take my advice it's the tools you're Prov it's the tools which I will provide and I wish to see people self-sufficient not being dependent even on me and I hate this when people say you bless us I said why why can't you pray yourself and get your blessings M to yourself why do you need me to give you blessings actually talking about blessings and prayer there's a question that I wanted to ask you do you have to be in a religious place to meditate or can you meditate anywhere if you know how to meditate you can meditate in a prostitution Place KH jibran did that KH jibran would would sit in the tabs and and he was in this meditative prayerful state of mind it is not about the place it is all about whether you know how to do it or you don't know how to do it just give me a couple of tips before we run we finish off because we're out of time on how to meditate see the thing is I can't give a tip over here because can be only given when I am served something I haven't been served so how can I tip you the the only thing which I can suggest is please join in the involution and I will serve you the meal and also not take any tip from you I not take any tip for me just want to say that um anti guruma is going to be at the ram Mand in Moro which is in the West Midlands uh that's the Rand in Morel from tonight onwards uh you're going to be here till the 21st well from tonight till the 21st of May um every evening uh from 7il 9:30 you're doing uh daily sermons aren't you yes not sermons please what what would you like to call them I'll be giving a talk a friendly talk I'm not a preol sermonized people I don't do that a friendly talk a friendly talk Ram moral from tonight till 25 1st of May every evening 7 till 9:30 this is an absolutely free event um and then there's there is a charge for the course isn't there this is for the uh involution course this is where you're concentrating on the youth yes yes yes and this is happening on the uh fourth uh to uh Saturday Sunday Friday Saturday Sunday uh that would be um fth 5ifth 6th and 7th of June isn't it yeah 5ifth 6th and 7th of June and uh if you want more details of this you can call uh this number 07968 535 367 that's 07968 535 367 that is Maggie to find out more about these courses and what is happening there I'd like to say a massive thank you for coming in thank you so much it's been a pleasure and as always we've run out of time once again yeah I know we have repeated it again here's to next year yeah okay thank you thank you Sonia so much thank you [Music] [Music] he [Music] [Applause] [Music] a
No comments:
Post a Comment