Thursday, 20 November 2025

Overcoming Negative Feelings Anandmurti Gurumaa (English)



I don't know what's going on in my life I'm confused emotionally mentally v8 which is soft affecting my day-to-day activities no interest in study sports or anything feel useless inferior about myself lonely not happy not satisfied don't talk to anyone have trust issues I know this thing is raining me but unable to cope up with this need your guidance in blessings for Anjali for all these things if I add just one thing into it you know all what you have written I take it all it's ok with with me you know just add one thing in it that you love God but you love your guru then all these things no studying no interest in studying sports and not happy not satisfied with the world just add this one thing with the world and and then this will become like a dispassion but if you don't have a spiritual goal in your life and if you don't have a guru in your life and if you don't have wisdom and if you don't practice some sadhana then this is perfect sign of being depressed so either you can be depressed and same thing just a twist and the twist is that self-realization is the goal and knowing about self is gold loving God is the goal then this all things which you have now will become a tool to become a devotee of God so work on it yeah you may not you may not trust anybody you may not trust anybody fine it's okay even I don't trust anybody you know I don't I just meet people but I don't trust by because they are very changeable so and it's okay but no days Paramatma always with you guru always with you guru is knowledge go to his wisdom guru is gone so have love for this and then you'll be all fine and all good confusion - confident - conclusion what is the way because at this age many times we face lack of confidence in decision-making which starts confusion and anxiety but as I have a very simple for enough life and that is don't make money as your sole objective of life one - don't study to prove it to anybody three choose your studies or courses which you want to do not what your parents are pushing you to do for know this this this education is going to be good to earn a livelihood but this education cannot take away the mental stress anxiety or lack of confidence how we gain the confidence how we gain the clarity that is the more we silence our mind the more better clarity towards the world comes to us that's why I say to all students that they should sit down and do the tratak you know you can do it on a candle flame you can do on any deities picture you can do it on your gurus picture or you can do it watching your nose tip or you can just pick a point just somewhere it at the wall put a point and you know maybe put our image of ohm or put our image of ROM or whosoever you love and just gaze with the deep breathing in and out there is my tract of erotic you know the instructions it's a guided meditation please do that so as your mind will become kammath Clara and as you begin to learn more about the true self and learn about managing your mind and learn about this great wisdom which are openness shots are giving things will be absolutely clear for you then so definitely from confusion you will become confident and you will have all the conclusions in your life also how to deal with emotions and negative thoughts in hard times by simply knowing time is just time neither heart neither soft and time is having a habit of flowing and changing so just sit back and wait for the frame of the time to change there was no panoramic just a month ago in India and may be soon very soon this will go away so when the hard times blow remember your Lord who is right within you so nothing is happening unneeded for whatever is happening must have some reason behind it we humans have a very small intellect we can't understand everything and so we shouldn't even try to make a sense of everything some things are left with the mystery time is the biggest mystery so time throws this drama in front of us watch the drama don't get involved be a duster you are not buddy you are scared when you think this body is me if you understand this body's not to me then what's the scare what's the field in Gorica our order licked in here along with my sadhana I want to overcome my shortcomings I face fears lack of confidence and anger most of the times I easily get irritated over small issues please guide how can I overcome these shortcomings well my dear Gorica if you say you are doing a sadhana then you shouldn't be having these problems now this lack of confidence getting irritated snapping being angry that's definitely not a sign of Sonic that is sign of a person who doesn't understand her mind so I think so you need to straighten up your mind more and you have to understand that if actually you are doing the sadhana then your mind will be so calm and cool you won't get irritated and lack of confidence comes over there when we wish to prove something to somebody if I don't have to prove anything to anybody then I won't care what people think about me they might say good things about me they might say very bad things about me and especially on social platforms people can be very nasty and it's not that they can be nasty to you alone they can be nasty to me there are many times very nasty but for us it is just a word written by a very mentally disturbed and mentally perturbed person who is just gasping and blurting out those abuses which might be giving some relief to that person but why should it bother you if you listen to that and it definitely doesn't bother me what anybody says confidence comes to us when we are sure shot clear about what we want to do and we are practicing that and we are working on that obviously every human being has a shortcoming and you need to work you just need to address that there is no need to feel depressed I have so many shortcomings it's better we work on it and don't mean a lot sometimes it takes some time to learn from your own mistakes [Music]

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​​मन की शुद्धि साधना से AV Ep 1446 l Daily Satsang l 4th Feb 22 Anandmurti Gurumaa

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