let me quote a story of ramayana ram killed bali bali's wife was inconsolably crying on the dead body of bali ram came close and he addressed tara for whom are you crying for a body it is right there in front of you for a prana the prana was never your husband are you crying for his mind his mind is subtle and has not gone anywhere it is still he is are you crying for his jivatma the individual's soul it was never your husband and it has nothing to do with you it was there in this body and with you there was a relationship to settle some past karma scores once that karma account got annulled his death time came he dropped this body and he is gone now for whom are you crying how many things are you when i say just you know just check when you say it's i that how many who who is there when you say it's i the most visible thing is your body is it your body but this is with which this elemental body has been formed and you haven't created earth or water or or light or air or sun or ether you haven't created neither your parents have created they are not the owner you are not the owners the air outside of the body when goes inside the body it is your breath you say i am breathing where is this i who is saying this i and the day comes that air doesn't goes in your body is not alive when the brain is functioning and when the heart alone is functioning your body is alive when there is the pranic cosmic force in it that makes the brain and heart run i was just reading the news that in china a woman died died her son placed her in a coffin and over there they keep the body for few days so that the relatives can come and pay their respects and and somehow he didn't nailed the lid of the coffin just left it like that just you know loosely left it like that and on fifth day the granny moved and she pushed the lid came out went straight to the kitchen and started cooking her meal some of the relatives uh came to respect and they go to the coffee and coffee is empty daddy choreography where is the corpse what what has happened and they started you know looking here and there and what they came to know she was cooking meal and they were all scared what has this happened the brain had stopped the the heart might have stopped the body was still warm but those poor villagers could not understand they declared themselves as long as the pranic shakti is functioning in the body but he doesn't die now what is this pranic sakthi what is this cosmic force you have no clue because you have not researched on the subject it is never point of your attention you are not even interested what is making your body alive and what is the mechanism of the prana that when it stops the body stops working and the whole science to know about how this prana puts life into the body is called yoga yoga is not just about doing asana yogi is not just doing about the the you know breathing techniques or this and that it is not just that it's much more than that unfortunately the kind of tv yoga people are doing and learning it's just a comic show for me yoga is not just for that yoga is much more deeper it's much more deeper and it begins from there where science ends when you say i are you talking about the body or are you talking about the senses which are working in this body the five senses are you talking about the mind are you talking about the intellect when you say i what is this i are you talking about these subconscious are you talking about the amkara i am ahamkara it's not the ego amkara is different from the word ahamkar ahankari is ego but when we say in context with the mind it is ahamkara which means i am i am and i know it i am who knows that your mind is good or bad or happy or unhappy distressed or stressed or excited or in anxiety mind doesn't knows about itself what its state is it is something else which knows and that is ankara i know it so when you say i am is it body is it mind is it senses it is prana what is it this is something which requires a lot of exploration i can give pointers but the thing is you have to walk on those pointers if you don't walk the pointers there's no use of me talking about the pointers and that is why there is so much i don't talk about until you are ready for that how to how to know this truth is tortoise the way the tortoise functions the tortoise is a fantastic fantastic animal whenever it is in a scary situation it very cool way retracts back his legs and arms and head inside the hard shell and even if a truck runs on its body nothing happens but crocodiles the tortoise head legs and arms are very very soft very very gentle see this is the beauty of nature's architecture the limbs are very soft can be easily damaged can easily get hurt so to protect the lower and the upper extremities the arms and the legs and the head the nature has given the very hard shell and whenever it is required in a dangerous situation it just brings arms legs head in there and it's very safe and secure yarisav is giving a very big pointer over here if you wish to know what truth is be like a tortoise internalization of the senses internalization of mind stopping all the external journeys and bringing the mind to its core and if you have ever seen a tortoise it's so still all the times it's not moving it takes a long time to move from one point to another do you have any idea how slow the breathing rate is it's amazing in between 3.5 to 4 minutes it just takes one breath it's born yogi doesn't have to do anything to do it's barney yogi and that is why a tortoise can live all the way to 400 years [Music] you
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