a [Music] [Music] R Saj you can take those I don't know fine in Punjabi reading it good so that's two of those and the rest of the baries I have done in in in Hindi and um just recently the jaji sa was translated in English too that's in an ebook format and work on jobai is on that's on that's I'm espcially doing it for all the uh punjabis who are not fluent in Punjabi and wish to know bani so I have you know that's why we brought this translation work into it I'll suggest uh doing Naran pray and then giving some time to doing Mantra plus breath plus right posture three things together together as I mentioned yesterday also a stable posture a deep breathing and then bringing Mantra into it you start on a whispering note and then slowly you be quiet and you bring the Mantra in the mind and I think so these these two things will bring some order in your mind and life first once it's there then I would say that once you are satiated you are good right but when you are hungry then you get cranky what you what sometimes in English people call it hry when they are hungry then they get angry so they are hry so most of the people in the society are angry and hry at the dissatisfied discontented and uneasy and unhappy and depressed because of what they expected they never get what they get they never like it so here comes the issues of lot of problem so just begin on working on your mind things should be good for you and then we'll I'll talk about it when the next situation or your question will come in huh but now don't write anything to me before doing what I'm asking you to do huh and you have enough time over here Amit Kumar you're from what do you do I'm engineer computer engineer whom do you follow what do you read your books and okay okay then I have to say that you got lot of informations even from me but all the information has not converted into knowing knowledge is one thing knowing is another they're absolutely two different thing for example you can um get a recipe to cook simik K and you have the recipe and yet you can just ruin it because it's not just step 1 2 3 4 5 there are some intricacies while cooking the food in which some people uh do mistakes so listening is very important but along with that you have to know this for example you you used uh a very nice uh let me read your question when I'm observing the mind even that is a thought as if I am part of mind uh is watching the other part of mind and its thoughts so how to get rid of these two thoughts I mean how to go beyond these two thoughts now the problem what you are writing is absolutely correct see the the not in the not not which has been created that's what you are saying I what is that so let me put it like this mind is like a stilled Lake self Atma when I say Atma it doesn't mean something different Atma just means me my real self so the real self is getting reflected in the stilled Waters of the mind and this reflection is called ja or chabas which normally when people sometimes say you can say I but when you say I your I means this body most of the time then comes your mind your emotions you say that's me then your thoughts you say that's me but when the when the viant says you neither body nor mind nor intellect then it's also pointing that you are not this reflected self also are you with me now the mind is saying I am the Observer mind is saying the thought arise in the mind I Am The Observer and now I'll observe the mind and everything around which is happening to most of the people who are listening to viant or trying to practice vidanta so they create I would say bipolar personalities one part is the Observer and the one part is being observed and then comes the problem that this Observer forgets that I am the Observer because the mind takes over and then whatever emotions or feelings which are running in your mind seems like it's me oh no I was supposed to observe no no no I'm Observer I I have to observe the mind and I have to observe everything and then after sometime you again forget and you become mind and he wonder what's the trouble what's the problem because that's not the correct way physically you are a man how many times in a day you have to repeat to yourself I'm a man I'm a man I'm a man do you have a reminder on your phone which says you are a man you are a man no you know it you never get confused while going to a l that that am I man or woman who Am I who am I it's happening in America and Canada people are getting confused school colleges are teaching that so they are one day he one day she one day don't know one day both right that's okay but physically when you know I am a man you know that no confusion in the same way you are not the reflected self so there is no job or role of the mind for example now you have the face and yet if something is on the face you need a mirror to see what's you know sticking on your some breadcrumbs or something on your face are you you know sometimes people have this cold coffee and they have this muchi of the froth you know the froth is right there on the mustache it creates a mustache even on the girls and the woman and you know that's why they use the the straw so that that doesn't happens but say somebody loves to drink from the tumbler from the glass itself then they have it and they are enjoying it is enjoying it so much they forget oh there's something and then some oh what clean up clean up it gives a napkin oh thank you thank you thank you your eyes your mouth your lips and you can't see what's there somebody needs to tell you so close and still you don't know me in mind so close but still what you are saying I is the reflected one not the real one and on the on the top the mind is creating the thought okay I am Observer who is Observer not the mind not the reflected one [Laughter] now your second question is is there a way to observe watch even that moment where I or reflected eye or chabas is getting attracted to those few thoughts and I am getting lost in the few thoughts now see there is a eye there is a reflected eye or chabas and then there is eye who was Observer so it's like not bipolar personality now it's is a try a triangle has been created remember this I cannot be objectified I cannot be objectified so you can never see or no Atma or real self as an object that's who you are but what what the mind is understanding is the mind is working like the you know you need to see the mirror to see if my face is clean or not that's the job of the intellect and the mind it assists me to relate and interact with the world and yet this uh see you are using glasses yeah without glasses if some somebody can't see so they use the glasses to see at a distance now here my question is coming these glasses are not your eyes but they are assisting your eyes to see correct similarly the mind is the glasses which I used to see and interact bingo bingo good see this is not your engineering not easy H yeah I'm serious seriously yes that's what I'm saying seriously I have many Engineers who are now a sasi over here I have mte and btech in in all the the streams and they always say this ah it's so tough [Music] ref Observer [Music] [Music] I don't know English the person is speaking English so the other person says well you are speaking English and he say no I don't know English how to tell the other person that I don't know English so you have to say that in English and yet the person doesn't knows the English so the same thing is happening you are writing so well but yet it's all wrong like I really like the way you wrote this on the next page that's prti the outside world and arrow says body sense and organs Arrow the other senses the action senses Arrow mind Arrow buddhi Arrow ego I and then you made a reverse Arrow writing parab and then you say is it one to one since body organ senses mind buddy are all J only parab is Chan but to function or do anything J all that joury Chana which is parab so in this way all the J has direct correspondence to parab and then he again made a drawing parab and the arrows are going on to the prti body senses mind buddy ego nice try I appreciate your effort but the thing is I cannot bring parab like an object in a dishay and explain you what parab is when I say parab then it means the absolute existence which is truth which is ever conscious which is all pervasive omnicient and which is conscious so these four words are to explain that non-dualistic absolute reality one word brah one word brah or parab Bram that's it but that's lame way to explain what brah is but that's the only way we we we see for example there are 10 people sitting and somebody wishes to meet Aid and says who is Amit so the person says the one who has beard I said there are six people who who have beard no no no the one who is wearing glasses well there are four people who are wearing glasses only the one who has a black hair well all the men have the black hair no the one who is wearing a white CA all of them are wearing a white C then how do how do I find who is Amit he said okay you go in and you you call the name Amit and whosoever is Amit will raise the hand we say yes I Amit so the person goes in to the table where 10 people are sitting and he says Amit and two hands rose up now who is the one then he said do you work I need Amit who works in insurance company the other one sat down the one who works in the insurance company came forward he said hello sir I am Amit I'm from ABCD insurance company oh yeah I was looking how did this person find Amit
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