[Music] [Music] la [Music] all human beings intrinsically have this urge one to be appreciated two to be loved three to be accepted fourth to be respected and fifth we feel the fullness of the life irrespective of your country race religion sex whatever this is a common factor which we all human beings and also even the animals even the Birds they too have the same thing you politely gently lovingly call a dog or a cat or a cow they move they bark in happiness they whag their tails in happiness so this is something which can be said this is like the individual soul might be any type of body but the mind is exactly same in all the bodies but in the pursuit of getting happiness from people individuals stuff things there is a possibility that we end up when wrong places and with wrong people people like I know of many people who got married uh hoping that they'll have a great Heavenly life but their life turned into a hell there are people who wanted to be in a you know happy relationship they thought so but they ended up being in a very gruesome torturous uh relationship but somehow when the mind is weak then one is unable to register that this is not correct and one should walk out of that because if the strength is not there if the understanding is not there if you can't read your own emotions and moreover if you do not have a yogic practice like if you eat good nutritious organic food your body is healthy what about your mind what do you do for your mind to make it healthy and strong no school talks about it no College talks about it nobody even mentions the the mental health it's only when somebody goes cuckoo then they end up in a mental Asylum or they need to be with the psychiatrist in in in Europe in Us in Canada people are paying um a huge amount to these um advisers or consultants and there is no one who doesn't has a psycho analysist or a psychiatrist or a psychologist to whom they go and they are on medications they can't sleep they have anxiety attack they have panic attacks they have claustrophobic feelings individuals find it difficult to have a healthy relationship and these all mental chaos ends up the person in underperformance in the professional field and it's such a I would say an epidemic of mental illness especially after covid this is like has grown um double triple or quadruple times it has become so big I believe and I understand that we need to sort out our mind before we engage in building up a relationship with anybody else if we don't know how to have uh clear perception if we don't have a good understanding about our own mind first and we know what's our mind weaknesses and then we know about the methods in which we can tackle it and come out of those weaknesses those negativities like many people are very conscious about trusting anybody they might have been duped so now the standard is they can't trust anybody there are um um Faith issues there are personal issues there are it's difficulty to stand up for yourself amongst a crowd to speak up there's a difficulty of saying saying um what you feel inside in honesty to the other person because the society Society of liars so no nobody is going to speak about the truth of what their mental state is and everybody and with a big smile fake one of course high is and Hells how are you great how are you good so they have a cup of tea coffee meal or whatsoever and they go on their way on their ways to Sulken torture because of their own stupid mind and nobody's interested in a cry baby so nobody's going to to offer their shoulders to you nobody's going to listen patiently to you that's why now people have to pay a psychiatrist who will sit nicely and put you on that couch and listen to all the garbage which you are going to blabber and you know one young Psy psychiatrist um asked his senior he said sir I am going crazy myself listening to all this crap of these patience and how come you are in this profession from last 40 years the professor said okay it's a secret in between us I'll I'll tell you the my secret of I I am not going insane he said what's that he said the the the solution is in just uh $1 you have to spend $1 and in $1 you get the Sol I I still can't get you please can you give me some detail he said buy a swab of a cotton just before the patient walks in your office plug it in your ears and you know what to speak sir come ma'am come please sit okay lie down would you like something to drink now these are the things and you can lip reading can be done to know what they are saying and then okay the session begins your session is for half an hour or 1 hour and then you are to sit on the chair and in between H H okay I see I understand mhm just keep on making these sounds and see or watch one hour gone and say okay thank you we'll meet next week and the patient walks out ah my doctor is so good such a patient listener the patient goes happy the doctor is happy because they are making so much money you know ranging from $100 to $500 to whatever but I think so in um bat in this country the mental health was given a great importance that's why young kids young kids were initiated into Mantra chanting the young kids were exposed to the idea in Sanskrit ver from bhagat Gita [Music] ISAT we are all children of God and we are connected with God and God is Not somewhere outside of us God is very much within us and we are one with the Divinity so wherever we might go we are never alone and who is God who is embodiment of Anand the true Bliss and the the children and the young ones are initiated into doing the K and listening to the great verses of the scriptures and the discussions are done in the satsung you know are happening so you grow up up you grow up you know I remember in my childhood I was what maybe in the sixth standard You Can Count what the age because we were you know enrolled in the school I think so when we were five nowadays people are crazy they put their kids at the three but in on my time it was 5 so I I must be in sixth standard or so when Swami used to come to a house and um he would make us sing this uh one song which song was like that we are children of God and God is our protector and God is the one who takes care of us and God is the one who knows when we should receive what God is the one who is always compassionate and loving and caring and the more we are in love with God the more happy we are so it's a it's a a long song so every day and very happily he would you know recite it and make us sing he himself was not a good singer so I I I was the one who was given the duty to sing aloud and then he would just you know like a conductor make us all sing and sometimes even dance so we are dancing and singing and the love which he would give us the blessings which we would have the joy which we would feel so this was my best play time you know go to his place sit in that congregation and sing and sing and listen to whatever it's not like sermon it's not a dead sermon happen very Lively classes would happen so when you have this and then when the of course when when you grow then there are some challenges which even I had to face so all those emotional challenges relationship challenges es family's expectations and I was like a rebellious mischievous kid who was not ready to listen to anybody and I have my own plans and ideas and I'm going to execute it what may ever happen you know so um but this understanding that I'm never alone and I'll be never judged or shunned huh shunned or hated but by God or by any Swami G they'll always love me and and I met so many remarkable people great swamis great teachers who had this very livel and uh environment and and I was a feisty girl very feisty girl and but then the understanding in the knowledge and then when you are like engaged into all these things there is no room left for despair because you are not a slave of anybody and you are not emotionally engaged with somebody thinking ah only this person will complete me individuals are there to accompany you on the Journey of your life and no human being can complete another human being the another human being can make your life H for sure you you know the the advertisement the marketing of the world is that oh so much joy if you are in love or relationship or marriage or this and that it's just marketing nothing else it's just sham advertisement which is being done day in and day out and people go crazy after those um the ideas which are marketed that you can't be alone and you and you need to have someone someone even if that someone is a bad person but at least you have someone so stick with that person and go through the torture which that person is giving it is stupid so what every human being should know is one learn to be in a happy space in a peaceful Space by not running after individuals there will be some good people people in your life there will be some bad people in your life people are people they are what they are they won't change for you they might mask their evilness but one day that evilness is just going to topple out and then you know most of the the engaged couples or married couples they complain to one another you not like this before you have changed yeah sure world is meant to change who said that this person won't change and and and how did you had this idea that this person will remain a coing lovable person all the time and the coing loveabilities until they are committed or married and they begin to living with one another and that's when the reality comes out so sometimes it's not a good one I always say this like one time a woman was um telling me her sad story about how the husband is so bad and she went on and on and on and I said okay wait I have a solution for you she said what I said walk out of the marriage no but I love him I said then go to hell how can you love your Tormentor she said no my my my mom says that oh every marriage is with some obstacle so you have to deal with it in time he will change I said well now I understand your mother destroyed her own life on this fake belief and you are going to copy your mom then if if that's the case then I'm not ready to listen to all that sub story which you have keep it with yourself see two intelligent individual can work on their difficulties or problems two intelligent people um should never be married because they are intelligent hence it will be too difficult to put the other person if the other person is wrong this intelligent person will do a nice cover up if two fools marry they'll be fighting all the times because they are fools so what's an ideal marriage so my opinion is when one is intelligent and another is a fool and God forbid you are not the fool huh so if one is intelligent and another is fool then there is a hope that this marriage will work so if you just gently and nicely and deeply look around all the couples you will find that what I'm saying is an eternal truth a universal truth are you agreeing to it what I'm saying even the 12 years are saying yes I'm a good Advocate right she's just 12 and she's saying yes [Music] h
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