and this I am not only saying it to you This is our formula too wood is used in the construction of this ashram specially in Saptrishi hall, We have this Resolution then calculation We'll do tree plantation work this year Were doing and will do more So we remain little cut off from the fact that we are not responsible but it's everyone's responsibility so we must think a little on this subject If trees are cut then this is also a violence and speaking bad words is also a violence Who is a seeker? first virtue, humility Second, non violence He neither hurts anyone nor hurts his own mind When he sees his own mind, sees evil and flaws in his mind He prays to the Lord and Guru that May I get out of these flaws What people often do? They go in depression after watching their flaws, Let me say Depression is in itself is a flaw, Even it is a violence I can't do anything We are like this, People often say we are like this only What happened to us in our life, What do you know? What we are dealing with, How can we be happy? and what I told you yesterday, that person is sitting in jail, happy there, doing spiritual practice himself and getting others to do it too whatever the outside situation is, that doesn't give you reason to be in depression One who is sad, unhappy He can't be a seeker, Second stage of knowledge is to be non-violent I will not hurt anybody and I will not hurt myself Traditional Chinese Acupuncture says this that if you get angry then your liver gets damaged If you won't do exercise or Yogasanas, liver will get damaged If you don't take your diet properly, liver will get damaged If you don't eat bitter things everyday, it is necessary Triphala, Giloy, Alovera Trikhutu, Triphala, these bitter things should be eaten Liver gets detoxify by eating bitter things Liver is the second largest organ after skin In organ, first is skin and the second comes liver Liver is fine then body is fine, If liver is not fine then body is unwell Eat more fried, not do asans, Fatty liver will happen our dearest and virtuous aged physician, He was aying Said North Indians will definitively have fatty liver Because it doesn't work without taking butter, prontha or puri So if we'll eat of so much puri, prontha as we don't do any physical workout Servants are there in homes Peons are there in your offices, somebody else is doing your job and since online shopping has been started from our mobile phones Even it has become more convenient, First, at least you go to the market to get pulses and vegetables Now even order lentils and vegetables, Book from your mobile phones Earlier the cooked food was coming, now even the raw is delivered at homes sitting on the sofa by just scrolling the phone eating by watching the Tv, then what would happen if your liver will not get fatty? have some mercy on your liver, liver meaning in Hindi we call it 'Yakrit' your liver In Gujarat, Jigar name is very common What's your name? Said, Jigar, I said if you are Liver (jigar), then where is the lung? Eat bitter food to protect your liver, must eat I have said the list, Right? But don't get angry Eat Neem, but not anger If you'll take neem, the blood will be clear, the boils and pimples will go away If you'll get angry, then your liver will go away What will happen if your liver is gone? will be less hungry Eaten food will not be digested Cholesterol will rise up skin will be damaged If liver is damaged for long time Then whole your digestive system will hamper Digestive system gone and the cholesterol in your body get increase then blockages and heart damage Your BP will be high and if cholesterol is high then chances of getting brain stroke and hemorrhage If hemorrhage or stroke can be in pancreas, liver, can be anywhere So you should pay attention to this thing, there must be one bitter thing in the food We like sweets Rasgulla, Jalebi, person in front got watery mouth Eat sweet, but alone with that take sour, salt, astringent and must take bitter too But not anger Anger is the most bitter but don't do Body loss, liver loss and being angry is the biggest obstacle in the way of our knowledge. so third stage is 'Akrodha', don't get angry First humility, Second non violence and third not to get angry, now from the point of view of body health Get benefit Okay, You are so wise that you say if the person in front is doing something bad, so don't we get angry? No no, definitely do But it is also possible that you do acting of getting angry Possible? It's not necessary to get angry, Is it necessary to damage your liver by making other person understand? Can acting be done of getting angry or not? Now you will say We have come here to grab knowledge and you are telling us to do acting You will say like that like you don't do acting, You do so much acting with me, Guruji we can't live without you... Lie Don't you act to be nice? Don't you act to be sweet? I often hear this someone's wife or husband or children or parents or siblings will say this See how innocently he is sitting in front of you, look later he becomes a punk Fights with everyone Running and working all around in front of you otherwise always on bed, does nothing, makes us sad don't people act to be nice? So when you can do other acting, then act out of anger too Why do you rot your heart? So when you get to hear something bad or someone has made some loss someone wasted your money, the damage has been done, nothing can happen to it now So first taking a long breath Do you know in which part of the is the liver located? where is the liver located in the body? Right side? very knowledgeable people Have come after reading Gray's Anatomy So keeping hand on your liver, say will keep you safe ! because do remember wife can give divorce and go Parents can make you get out from the house Brother-sister, business partner can get separated from you but this liver does not leave you See the words of poetry are false, I have given you all my heart and soul, No one gives Gave Liver, Only when transplant happened, surgery has to be done If someone is transplant specialist, only he can cut and give liver lobe, it's an operational thing Now the poet shows the stars in the day You are my heart, liver and soul, Then how are you living then? If your lover is all your heart, liver and soul, then how are you living? Don't take the poetry words as truth So who is your friend? Your liver is your friend If your liver is good, the body is good, If the body is good then See one wife one lady came here, she was crying a lot, her husband did not turn up good, did this and that he had an affair with another woman, she was like what to do ? I said, by crying you will be in depression I said tell before coming to me, how many times you have thought to attempt suicide, said ten times crazy woman Don't be crazy, what about husband, they come and go Your heart, your life If you think that from all the sides, problem cannot be solved is abusive, beats, doesn't give money for expenses, is alcoholic Makes relations with other women too, don't waste your life for that man, you have two daughters For sake of daughters and for the sake of your own heart What about husband, will find more Don't find any? How so? Recently, I have heard few days ago, the man is 85 years old and he is getting married He needs a companion, whatever the reason is whatever the reason, if 85 year old man can get a women So a 40 or 45 year old woman won't find a man Don't lose your life Baba Kabir has said the world will come and go all stories are just like a dream, why are you wasting your life for a story, leave When Shirshasana of anger happen then anger is depression so those who are in depression, they are actually very angry But they couldn't do anything When they can't do anything with someone then your anger converts into depression Now you say, we don't get angry But we are taking depression medicine on the other side, then it won't be a lie? stand straight then it is anger, and shirshasana of that would be depression So 'Akrodha' also means no depression please listen to this attentively sadness, despair and grief loneliness, These all feelings are of depression This depression happens to those who have a lot of anger inside Situations are bad, he can't do anything, Relatives are bad, can't do anything, can't get money Not getting job, whatever he wishes that is not happening any disease occured, his is not able to treat that or treatment is going on but the result is not coming, what will happen? Depression angry, can't do anything, So helplessness will make you go in depression and if you could help and then you would get angry and then do something about it I am reminded of a story In Japan foreigner went to meet a Zen master After traveling a long way, to see the Guru he reached the ashram and it was on the top of hill walking on a small trail Approximately three and a half kilometers up He got so hot, gasped, thirsty and tired while going to the ashram bad condition, He found a monk he asked where is your master? He indicated that this is a hut, take off your shoes and go inside Now this tormented foreigner is feeling heated up and tired was thirsty and furious, Why do they sit so high, why can't they stay down, why are they made on the hill only? so he banged his shoe loudly Didn't take it off... threw it off and opened the door of that hut Shut the door loudly, got angry, then he got angry at the door too He moved ahead, Guru was sitting in his seat in front now he knew that whenever you meet any Zen master one has to offer obeisance by bowing down so he got down on his knees in Vajrasana placed hands on the ground and bow to this guru very well Old age master, white beard, white mustache Eyes, half opened and as he bowed down and sat upright He said to him You go and apologize from your shoe and then apologize from the door and then I'll talk to you
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